Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Anti oxidant properties, Eye care
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Prevents hair loss
Treatment of colored hair
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
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Side Effects
Allergic reaction
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Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Autumn, Summer
Early fall, Summer
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Pink, Red, White, Yellow, Yellowish-orange
Magenta, Pink
Inside Color
Yellow
White
Origin
China
Central America, Mexico
Soil Type
Sandy loam, Well-drained
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Climatic Conditions
Cold, Warm
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Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Greece, Italy, Spain, United States of America
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Top Importer
Germany
China
Top Exporter
Spain
Vietnam
Botanical Name
Prunus persica
Hylocereus undatus
Synonym
Prunus Persica
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Liliidae
Order
Rosales
Caryophyllales
Family
Rosaceae
Cactaceae
Species
P. persica
H. undatus
Generic Group
Rose
Cactus
Compare Peach and Dragonfruit
It is important compare Peach and Dragonfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Peach Benefits: anti oxidant properties and eye care.
Dragonfruit Benefits: helps in weight loss and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Dragonfruit are: treatment of colored hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: . Get sorted Peach vs Dragonfruit comparison with the help of fruit comparison tool by fruitvs.com.