Home
Compare Fruits


Dragonfruit and Apricot


Apricot and Dragonfruit


Benefits

Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties  
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation  

General Benefits
Helps in weight loss, Suppresses Arthritis  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne  
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Treatment of colored hair  
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
NA  
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing  

Side Effects
NA  
Dizziness, Headache, Nausea, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
14.00 g  
32
11.00 g  
99+

Fiber
1.00 g  
36
2.00 g  
26

Sugar
8.00 g  
36
9.00 g  
28

Protein
2.00 g  
10
1.40 g  
16

Protein to Carb Ratio
0.14  
12
0.13  
13

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
96.00 mcg  
6

Vitamin B1 (Thiamin)
0.04 mg  
24
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.04 mg  
23

Vitamin B3 (Niacin)
0.16 mg  
99+
0.60 mg  
25

Vitamin B5 (Pantothenic Acid)
Not Available  
0.24 mg  
22

Vitamin B6 (Pyridoxin)
Not Available  
0.05 mg  
33

Vitamin B9 (Folic acid)
Not Available  
9.00 mcg  
26

Vitamin C (Ascorbic Acid)
9.00 mg  
99+
10.00 mg  
99+

Vitamin E (Tocopherole)
Not Available  
0.89 mg  
11

Vitamin K (Phyllochinone)
Not Available  
3.30 mcg  
20

Lycopene
Not Available  
0.00 mcg  
9

Lutein+Zeaxanthin
Not Available  
89.00 mcg  
15

Choline
Not Available  
2.80 mg  
29

Fat
0.40 g  
21
0.40 g  
21

Minerals
  
  

Potassium
Not Available  
259.00 mg  
26

Iron
0.65 mg  
19
0.40 mg  
29

Sodium
Not Available  
1.00 mg  
20

Calcium
8.80 mg  
36
13.00 mg  
28

Magnesium
Not Available  
10.00 mg  
25

Zinc
Not Available  
0.20 mg  
14

Phosphorus
36.10 mg  
12
23.00 mg  
22

Manganese
Not Available  
0.08 mg  
36

Copper
Not Available  
0.08 mg  
30

Selenium
Not Available  
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
Not Available  
0.00 mg  
38

Omega 6s
Not Available  
77.00 mg  
26

Sterol
  
  

Phytosterol
Not Available  
18.00 mg  
6

Water Content
87.00 g  
27
86.35 g  
31

Ash
0.40 g  
33
0.75 g  
15

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
60.00 kcal  
18
48.00 kcal  
25

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
241.00 kcal  
33

Calories in Canned Form
Not Available  
63.00 kcal  
17

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
30
58.00 kcal  
23

Calories in Jam
150.00 kcal  
33
200.00 kcal  
26

Calories in Pie
Not Available  
265.00 kcal  
31

Characteristics

Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical  
Tree fruit  

Season
Early fall, Summer  
Summer  

Varieties
Selenicereus megalanthus and Hylocereus polyrhizus  
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa  

Seedless Variety
No  
No  

Color
Magenta, Pink  
Orange, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Oval  
Oval  

Texture
Fleshy  
Fleshy  

Taste
Bland  
Smooth, Sweet  

Origin
Central America, Mexico  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
NA  
Well-drained  

Soil pH
5.5-7  
6.5-8  

Climatic Conditions
NA  
Dry, Hot  

Facts

Facts about
NA  
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
NA  
Turkey  

Other Countries
NA  
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan  

Top Importer
China  
United States of America  

Top Exporter
Vietnam  
France  

Scientific Name

Botanical Name
Hylocereus undatus  
Prunus armeniaca  

Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
NA  
Magnoliophyta  

Class
Not Available  
Magnoliopsida  

Subclass
Liliidae  
Rosidae  

Order
Caryophyllales  
Rosales  

Family
Cactaceae  
Rosaceae  

Genus
Hylocereus  
Prunus  

Species
H. undatus  
P. armeniaca  

Generic Group
Cactus  
Rose  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Dragonfruit and Apricot

We might think that Dragonfruit and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Apricot is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Apricot with peel is 60.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Dragonfruit and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Apricot is Caryophyllales and Rosales respectively. Dragonfruit belongs to Cactaceae family and Apricot belongs to Rosaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits