Health Benefits
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Helps in weight loss, Suppresses Arthritis
Skin Benefits
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Treatment of acne
Hair Benefits
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Treatment of colored hair
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
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Side Effects
Dizziness, Headache, Nausea, Vomiting
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Season
Summer
Early fall, Summer
Varieties
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Selenicereus megalanthus and Hylocereus polyrhizus
Color
Orange, Yellowish-orange
Magenta, Pink
Inside Color
Yellow
White
Taste
Smooth, Sweet
Bland
Origin
China
Central America, Mexico
Climatic Conditions
Dry, Hot
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Facts about
- 9 Jan is considered as the National Apricot Day.
- Apricots have been around for more than 4000 yrs.
- In latin, the meaning of apricot is 'precious'.
- 95% of apricots in the US are produced by California.
Dragonfruit is rich in antioxidants and high in fiber.
Other Countries
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
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Top Importer
United States of America
China
Top Exporter
France
Vietnam
Botanical Name
Prunus armeniaca
Hylocereus undatus
Synonym
Prunus Armeniaca
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Liliidae
Order
Rosales
Caryophyllales
Family
Rosaceae
Cactaceae
Species
P. armeniaca
H. undatus
Generic Group
Rose
Cactus
Difference Between Apricot and Dragonfruit
We might think that Apricot and Dragonfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Dragonfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Dragonfruit is explained here.
The amount of calories in 100 gm of fresh Apricot and Dragonfruit with peel is 48.00 kcal and 60.00 kcal and the amount of calories without peel is 48.00 kcal and 60.00 kcal respectively. Thus, Apricot and Dragonfruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Dragonfruit is Rosales and Caryophyllales respectively. Apricot belongs to Rosaceae family and Dragonfruit belongs to Cactaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Dragonfruit belongs to Hylocereus genus of H. undatus species. Beings plants, both fruits belong to Plantae Kingdom.