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Peach and Eggplant


Eggplant and Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Eye care   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.54 g   
99+
5.88 g   
99+

Fiber
1.50 g   
31
3.00 g   
20

Sugar
8.39 g   
32
3.53 g   
99+

Protein
0.91 g   
29
0.98 g   
27

Protein to Carb Ratio
0.09   
16
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg   
23
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
0.04 mg   
25

Vitamin B2 (Riboflavin)
0.03 mg   
29
0.04 mg   
25

Vitamin B3 (Niacin)
0.81 mg   
12
0.65 mg   
19

Vitamin B5 (Pantothenic Acid)
0.15 mg   
40
0.28 mg   
17

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.08 mg   
18

Vitamin B9 (Folic acid)
4.00 mcg   
31
22.00 mcg   
12

Vitamin C (Ascorbic Acid)
6.60 mg   
99+
2.20 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.30 mg   
23

Vitamin K (Phyllochinone)
2.60 mcg   
24
3.50 mcg   
19

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
91.00 mcg   
14
36.00 mcg   
24

Choline
6.10 mg   
19
6.90 mg   
15

Fat
0.25 g   
31
0.18 g   
35

Minerals
  
  

Potassium
190.00 mg   
40
229.00 mg   
31

Iron
0.25 mg   
40
0.23 mg   
99+

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
6.00 mg   
39
9.00 mg   
35

Magnesium
9.00 mg   
26
14.00 mg   
20

Zinc
0.17 mg   
16
0.16 mg   
17

Phosphorus
20.00 mg   
25
24.00 mg   
21

Manganese
0.06 mg   
40
0.23 mg   
19

Copper
0.68 mg   
2
0.08 mg   
28

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
2.00 mg   
36
13.00 mg   
28

Omega 6s
84.00 mg   
23
63.00 mg   
28

Sterol
  
  

Phytosterol
10.00 mg   
8
7.00 mg   
12

Water Content
88.87 g   
16
92.30 g   
5

Ash
0.43 g   
31
0.66 g   
17

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
39.00 kcal   
32
25.00 kcal   
39

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
39.00 kcal   
23
Not Available   

Calories in Dried Form
239.00 kcal   
35
Not Available   

Calories in Canned Form
54.00 kcal   
20
Not Available   

Calories in Foods
  
  

Calories in Juice
60.00 kcal   
22
30.00 kcal   
38

Calories in Jam
375.00 kcal   
3
Not Available   

Calories in Pie
223.00 kcal   
40
Not Available   

Characteristics

Type
Tree fruit   
Fruit vegetable, Tropical   

Season
Autumn, Summer   
Spring, Summer   

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches   
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White   

Seedless Variety
Yes   
Yes   

Color
Pink, Red, White, Yellow, Yellowish-orange   
Black, Green, Pink, Purple, Purplish black   

Inside Color
Yellow   
White   

Shape
Round   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Bitter, Slightly sweet, Spongy   

Origin
China   
India   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam   

Soil pH
6-6.5   
6-7   

Climatic Conditions
Cold, Warm   
Warm to hot climate   

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
China   
China   

Other Countries
Greece, Italy, Spain, United States of America   
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey   

Top Importer
Germany   
United States of America   

Top Exporter
Spain   
China   

Scientific Name

Botanical Name
Prunus persica   
Solanum melongena   

Synonym
Not Available   
Solanum ovigerum or Solanum trongum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Prunus   
Solanum   

Species
P. persica   
S. melongena   

Generic Group
Rose   
Not Available   

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Difference Between Peach and Eggplant

We might think that Peach and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Eggplant is explained here.

The amount of calories in 100 gm of fresh Peach and Eggplant with peel is 39.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Eggplant is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.

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