Peach and Eggplant
Benefits
Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Heart care, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Eye care
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
9.54 g
99+
5.88 g
99+
Fiber
1.50 g
31
3.00 g
20
Sugar
8.39 g
32
3.53 g
99+
Protein
0.91 g
29
0.98 g
27
Protein to Carb Ratio
0.09
16
0.17
10
Vitamins
Vitamin A (Retinol)
16.00 mcg
23
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
0.04 mg
25
Vitamin B2 (Riboflavin)
0.03 mg
29
0.04 mg
25
Vitamin B3 (Niacin)
0.81 mg
12
0.65 mg
19
Vitamin B5 (Pantothenic Acid)
0.15 mg
40
0.28 mg
17
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
18
Vitamin B9 (Folic acid)
4.00 mcg
31
22.00 mcg
12
Vitamin C (Ascorbic Acid)
6.60 mg
99+
2.20 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
0.30 mg
23
Vitamin K (Phyllochinone)
2.60 mcg
24
3.50 mcg
19
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
91.00 mcg
14
36.00 mcg
24
Choline
6.10 mg
19
6.90 mg
15
Fat
0.25 g
31
0.18 g
35
Minerals
Potassium
190.00 mg
40
229.00 mg
31
Iron
0.25 mg
40
0.23 mg
99+
Sodium
0.00 mg
21
2.00 mg
18
Calcium
6.00 mg
39
9.00 mg
35
Magnesium
9.00 mg
26
14.00 mg
20
Zinc
0.17 mg
16
0.16 mg
17
Phosphorus
20.00 mg
25
24.00 mg
21
Manganese
0.06 mg
40
0.23 mg
19
Copper
0.68 mg
2
0.08 mg
28
Selenium
0.10 mcg
16
0.30 mcg
14
Fatty Acids
Omega 3s
2.00 mg
36
13.00 mg
28
Omega 6s
84.00 mg
23
63.00 mg
28
Sterol
Phytosterol
10.00 mg
8
7.00 mg
12
Water Content
88.87 g
16
92.30 g
5
Ash
0.43 g
31
0.66 g
17
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
39.00 kcal
32
25.00 kcal
39
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
39.00 kcal
23
Not Available
Calories in Dried Form
239.00 kcal
35
Not Available
Calories in Canned Form
54.00 kcal
20
Not Available
Calories in Foods
Calories in Juice
60.00 kcal
22
30.00 kcal
38
Calories in Jam
375.00 kcal
3
Not Available
Calories in Pie
223.00 kcal
40
Not Available
Characteristics
Type
Tree fruit
Fruit vegetable, Tropical
Season
Autumn, Summer
Spring, Summer
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Seedless Variety
Yes
Yes
Color
Pink, Red, White, Yellow, Yellowish-orange
Black, Green, Pink, Purple, Purplish black
Inside Color
Yellow
White
Shape
Round
Oval
Texture
Fleshy
Fleshy
Taste
Sweet
Bitter, Slightly sweet, Spongy
Origin
China
India
Grows on
Trees
Bushes
Cultivation
Soil Type
Sandy loam, Well-drained
Sandy loam
Soil pH
6-6.5
6-7
Climatic Conditions
Cold, Warm
Warm to hot climate
Facts
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
In Alcoholic Beverages
Wine
Yes
No
Beer
Yes
No
Spirits
Yes
No
Cocktails
Yes
No
Production
Top Producer
China
China
Other Countries
Greece, Italy, Spain, United States of America
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Top Importer
Germany
United States of America
Top Exporter
Spain
China
Scientific Name
Botanical Name
Prunus persica
Solanum melongena
Synonym
Not Available
Solanum ovigerum or Solanum trongum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Asteridae
Order
Rosales
Solanales
Family
Rosaceae
Solanaceae
Genus
Prunus
Solanum
Species
P. persica
S. melongena
Generic Group
Rose
Not Available
Difference Between Peach and Eggplant
We might think that Peach and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Eggplant is explained here.
The amount of calories in 100 gm of fresh Peach and Eggplant with peel is 39.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Eggplant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Eggplant is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Eggplant belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.
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