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Peach
Peach

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Banana



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Peach vs Banana

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
1.1.1 General Benefits
Anti oxidant properties, Eye care
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
1.5 Side Effects
Allergic reaction
Headache, Intense headache, Tooth decay
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.54 g22.80 g
Avocado Information
1 79.18
2.2.1 Fiber
1.50 g2.60 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.39 g12.20 g
Bilberry Information
0 63.35
2.3 Protein
0.91 g1.10 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
16.00 mcg3.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.00 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.10 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.81 mg0.70 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.15 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.40 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg20.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
6.60 mg8.70 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.73 mg0.10 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcg0.50 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
91.00 mcg22.00 mcg
Pineapple Information
0 834
2.4.13 Choline
6.10 mg9.80 mg
Gojiberry Information
0 14.2
2.5 Fat
0.25 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
190.00 mg358.00 mg
Olive Information
42 840
2.6.2 Iron
0.25 mg0.30 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
6.00 mg5.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg27.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.17 mg0.20 mg
Apple Information
0 2.7
2.6.7 Phosphorus
20.00 mg22.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.06 mg0.30 mg
Apple Information
0 3.3
2.6.9 Copper
0.68 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg1.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
2.00 mg27.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
84.00 mg46.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
10.00 mg36.00 mg
Jambul Information
0 87
2.9 Water Content
88.87 g74.90 g
Gojiberry Information
0 95.23
2.10 Ash
0.43 g0.80 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
39.00 kcal95.29 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA89.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
39.00 kcal85.71 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
239.00 kcal105.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
54.00 kcal121.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
60.00 kcal100.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
375.00 kcal120.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
223.00 kcal269.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tropical
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
4.4 Seedless Variety
4.5 Color
Pink, Red, White, Yellow, Yellowish-orange
Green, Yellow
4.6 Inside Color
Yellow
White
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Sweet
Sweet
4.10 Origin
China
Papua New Guinea
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Well-drained
4.12.2 Soil pH
6-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm
5 Facts
5.1 Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Greece, Italy, Spain, United States of America
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
5.3.3 Top Importer
Germany
Europe
5.3.4 Top Exporter
Spain
Ecuador
6 Scientific Name
6.1 Botanical Name
Prunus persica
Musa acuminata and Musa balbisiana
6.2 Synonym
Not Available
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Liliidae
7.7 Order
Rosales
Zingiberales
7.8 Family
Rosaceae
Musaceae
7.9 Genus
Prunus
Musa
7.10 Species
P. persica
M. acuminata , M. balbisiana
7.11 Generic Group
Rose
Banana

Compare Peach and Banana

It is important compare Peach and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Peach vs Banana comparison with the help of fruit comparison tool by fruitvs.com.