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Peach vs Cucumber


Cucumber vs Peach


Benefits

Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Anti oxidant properties, Eye care  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Allergic reaction  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
9.54 g  
99+
3.63 g  
99+

Fiber
1.50 g  
31
0.50 g  
40

Sugar
8.39 g  
32
1.67 g  
99+

Protein
0.91 g  
29
0.65 g  
99+

Protein to Carb Ratio
0.09  
16
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
16.00 mcg  
23
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.02 mg  
35
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.03 mg  
29
0.03 mg  
27

Vitamin B3 (Niacin)
0.81 mg  
12
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.15 mg  
40
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
4.00 mcg  
31
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
6.60 mg  
99+
2.80 mg  
99+

Vitamin E (Tocopherole)
0.73 mg  
15
0.03 mg  
40

Vitamin K (Phyllochinone)
2.60 mcg  
24
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
91.00 mcg  
14
23.00 mcg  
28

Choline
6.10 mg  
19
6.00 mg  
20

Fat
0.25 g  
31
0.11 g  
99+

Minerals
  
  

Potassium
190.00 mg  
40
147.00 mg  
99+

Iron
0.25 mg  
40
0.28 mg  
37

Sodium
0.00 mg  
21
2.00 mg  
18

Calcium
6.00 mg  
39
16.00 mg  
25

Magnesium
9.00 mg  
26
13.00 mg  
22

Zinc
0.17 mg  
16
0.20 mg  
14

Phosphorus
20.00 mg  
25
24.00 mg  
21

Manganese
0.06 mg  
40
0.08 mg  
35

Copper
0.68 mg  
2
0.04 mg  
99+

Selenium
0.10 mcg  
16
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
2.00 mg  
36
5.00 mg  
33

Omega 6s
84.00 mg  
23
28.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
8
7.30 mg  
11

Water Content
88.87 g  
16
95.23 g  
1

Ash
0.43 g  
31
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
39.00 kcal  
32
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
39.00 kcal  
23
Not Available  

Calories in Dried Form
239.00 kcal  
35
Not Available  

Calories in Canned Form
54.00 kcal  
20
Not Available  

Calories in Foods
  
  

Calories in Juice
60.00 kcal  
22
Not Available  

Calories in Jam
375.00 kcal  
3
Not Available  

Calories in Pie
223.00 kcal  
40
Not Available  

Characteristics

Type
Tree fruit  
Fruit vegetable, Melon  

Season
Autumn, Summer  
Spring, Summer  

Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
Yes  
Yes  

Color
Pink, Red, White, Yellow, Yellowish-orange  
Dark green, Green  

Inside Color
Yellow  
White  

Shape
Round  
Cylindrical  

Texture
Fleshy  
Crunchy  

Taste
Sweet  
Juicy, Watery  

Origin
China  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Loam  

Soil pH
6-6.5  
6-6.8  

Climatic Conditions
Cold, Warm  
Warm  

Facts

Facts about
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Greece, Italy, Spain, United States of America  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
Germany  
France  

Top Exporter
Spain  
Spain  

Scientific Name

Botanical Name
Prunus persica  
Cucumis sativus  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Cucurbitales  

Family
Rosaceae  
Cucurbitaceae  

Genus
Prunus  
Cucumis  

Species
P. persica  
C. sativus  

Generic Group
Rose  
Not Available  

Summary >>
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Compare Peach and Cucumber

It is important compare Peach and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Peach vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.

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