Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
General Benefits
Anti oxidant properties, Eye care
  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Hair Benefits
Prevents hair loss
  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Allergic reaction
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
239.00 kcal
  
35
117.93 kcal
  
38
Calories in Foods
  
  
Calories in Jam
256.00 kcal
  
15
Calories in Pie
223.00 kcal
  
40
Type
Tree fruit
  
Citrus, Tree fruit
  
Season
Autumn, Summer
  
All seasons
  
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
  
Duncan, Marsh and Oro Blanco
  
Seedless Variety
Yes
  
No
  
Color
Pink, Red, White, Yellow, Yellowish-orange
  
White
  
Inside Color
Yellow
  
Creamy Yellow
  
Shape
Round
  
Round
  
Texture
Fleshy
  
Succulent
  
Taste
Sweet
  
Tart
  
Origin
China
  
Barbados
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam, Well-drained
  
Loam, Well-drained
  
Soil pH
6-6.5
  
6-8
  
Climatic Conditions
Cold, Warm
  
Humid, Warm
  
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Greece, Italy, Spain, United States of America
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
Germany
  
Europe
  
Top Exporter
Spain
  
United States of America
  
Botanical Name
Prunus persica
  
Citrus paradisi
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Rosaceae
  
Rutaceae
  
Genus
Prunus
  
Citrus
  
Species
P. persica
  
C. × paradisi
  
Generic Group
Rose
  
Citrus fruit
  
Compare Peach and White Grapefruit
It is important compare Peach and White Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Peach Benefits: anti oxidant properties and eye care.
White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Peach vs White Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.