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Pear
Pear

Cranberry
Cranberry



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Pear and Cranberry

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.23 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
3.10 g4.60 g
Blackberry
0 10.4
2.2.2 Sugar
9.75 g4.04 g
Bilberry
0 63.35
2.3 Protein
0.36 g0.39 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg1.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
4.30 mg13.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mg1.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.40 mcg5.10 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
44.00 mcg91.00 mcg
Pineapple
0 834
2.4.13 Choline
5.10 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.13 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
116.00 mg85.00 mg
Olive
42 840
2.6.2 Iron
0.18 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
9.00 mg8.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg6.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.10 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg13.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mg0.36 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
93.00 mg33.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
8.00 mgNA
Jambul
0 87
2.9 Water Content
83.96 g87.13 g
Gojiberry
0 95.23
2.10 Ash
0.32 g0.20 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA42.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA308.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA151.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal54.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
240.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
282.00 kcal164.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Summer, Winter
Autumn
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Early Black, Howes, Ben Lear and Stevens
4.4 Seedless Variety
4.5 Color
Yellow
Red
4.6 Inside Color
White
White
4.7 Shape
Pear
Round
4.8 Texture
Grainy
Juicy
4.9 Taste
Crunchy, Sweet
Bitter, Tart
4.10 Origin
China, Japan
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
Clay, Sandy, Well-drained
4.12.2 Soil pH
5-7.54.5-5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
Warm
5 Facts
5.1 Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
5.3.3 Top Importer
Europe
Europe
5.3.4 Top Exporter
China
United States of America
6 Scientific Name
6.1 Botanical Name
Pyrus communis
Vaccinium Macrocarpon
6.2 Synonym
Not Available
Oxycoccus macrocarpus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ericaceae
7.9 Genus
Pyrus
Vaccinium
7.10 Species
P. communis
Vaccinium macrocarpon
7.11 Generic Group
Rose
Heath

Difference Between Pear and Cranberry

We might think that Pear and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Cranberry is explained here.

The amount of calories in 100 gm of fresh Pear and Cranberry with peel is 57.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Cranberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Cranberry is Rosales and Ericales respectively. Pear belongs to Rosaceae family and Cranberry belongs to Ericaceae family. Pear belongs to Pyrus genus of P. communis species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.