1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
Gastric irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.2 Sugar
2.5 Protein
2.5.1 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.7 Vitamin B3 (Niacin)
2.6.8 Vitamin B5 (Pantothenic Acid)
2.6.10 Vitamin B6 (Pyridoxin)
2.6.12 Vitamin B9 (Folic acid)
2.6.14 Vitamin C (Ascorbic Acid)
2.6.17 Vitamin E (Tocopherole)
2.6.18 Vitamin K (Phyllochinone)
2.6.21 Lycopene
2.7.1 Lutein+Zeaxanthin
2.8.2 Choline
2.9 Fat
2.10 Minerals
2.10.1 Potassium
2.10.4 Iron
2.10.5 Sodium
2.10.7 Calcium
2.10.10 Magnesium
2.10.13 Zinc
2.11.2 Phosphorus
2.11.3 Manganese
2.11.5 Copper
2.12.2 Selenium
2.13 Fatty Acids
2.13.1 Omega 3s
2.15.1 Omega 6s
3.4 Sterol
3.4.1 Phytosterol
3.6 Water Content
3.9 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
46.00 kcal44.00 kcal
15
299
4.3 Calories in Fresh Fruit without Peel
4.4 Calories in Frozen Form
5.13 Calories in Dried Form
8.12 Calories in Canned Form
151.00 kcal73.00 kcal
17
443
8.13 Calories in Foods
8.13.1 Calories in Juice
54.00 kcal40.00 kcal
17
461
8.13.2 Calories in Jam
150.00 kcal150.00 kcal
49
420
8.13.3 Calories in Pie
164.00 kcal240.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
9.3 Varieties
Early Black, Howes, Ben Lear and Stevens
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
9.4 Seedless Variety
9.5 Color
Red
Green, Purple, Red, Yellow
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
North America
Africa, Europe, South-West Asia
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Clay, Sandy, Well-drained
Loamy, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
- They are also known as bounce berries as they bounce when they ripe.
- Cranberries do not grow in water.
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
Germany
10.3.2 Other Countries
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
10.3.3 Top Importer
10.3.4 Top Exporter
United States of America
Not Available
11 Scientific Name
11.1 Botanical Name
Vaccinium Macrocarpon
Ribes uva-crispa
11.2 Synonym
Oxycoccus macrocarpus
Ribes grossularia
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
Ericaceae
Grossulariaceae
12.9 Genus
12.10 Species
Vaccinium macrocarpon
R. uva-crispa
12.11 Generic Group