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Pear
Pear

Mango
Mango



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Pear
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Mango

Pear and Mango

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Cures fatigue, Heart care, Prevents strokes

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Good conditioner, Prevents hair loss, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Allergic reaction
Increase in blood sugar level, Diarrhoea, Weight gain

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g15.00 g
1 79.18
👆🏻

Fiber

3.10 g1.60 g
0 10.4
👆🏻

Sugar

9.75 g13.70 g
0 63.35
👆🏻

Protein

0.36 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg54.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.70 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.12 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg43.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.90 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg4.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg3.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg23.00 mcg
0 834
👆🏻

Choline

5.10 mg7.60 mg
0 19.2
👆🏻

Fat

0.14 g0.38 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg168.00 mg
42 840
👆🏻

Iron

0.18 mg0.16 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

9.00 mg11.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.09 mg
0 2.7
👆🏻

Phosphorus

12.00 mg14.00 mg
0 113
👆🏻

Manganese

0.05 mg0.06 mg
0 3.3
👆🏻

Copper

0.08 mg0.11 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg51.00 mg
0 318
👆🏻

Omega 6s

93.00 mg19.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg16.00 mg
0 87
👆🏻

Water Content

83.96 g83.46 g
0 95.23
👆🏻

Ash

0.32 g0.36 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal60.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal60.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal60.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal314.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal120.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Tree fruit

Season

Autumn, Summer, Winter
Spring, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt

Seedless Variety

Color

Yellow
Orange, Red, Yellow

Inside Color

White
Yellow

Shape

Pear
Oval

Texture

Grainy
Fleshy

Taste

Crunchy, Sweet
Sweet

Origin

China, Japan
Southern Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy
Clay, Loam, Sand

Soil pH

5-7.54.5-7
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Humid, Warm to hot climate

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
India

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Top Importer

Europe
United States of America

Top Exporter

China
Mexico

Scientific Name

Botanical Name

Pyrus communis
Mangifera Indica

Synonym

Pyrus
Mangifera Indica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Sapindales

Family

Rosaceae
Anacardiaceae

Genus

Pyrus
Mangifera

Species

P. communis
M. indica

Generic Group

Rose
Cashew

Difference Between Pear and Mango

We might think that Pear and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Mango is explained here.

The amount of calories in 100 gm of fresh Pear and Mango with peel is 57.00 kcal and 60.00 kcal and the amount of calories without peel is 57.00 kcal and 60.00 kcal respectively. Thus, Pear and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Mango is Rosales and Sapindales respectively. Pear belongs to Rosaceae family and Mango belongs to Anacardiaceae family. Pear belongs to Pyrus genus of P. communis species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.