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Pear
Pear

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Pumpkin



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Pear and Pumpkin Benefits

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
Heals sunburn, Hydrates skin, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Kidney and gallbladder diseases
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't eat after meal, Morning time (before lunch)

Health Benefits of Pear and Pumpkin

Do you know the health benefits of Pear and Pumpkin? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pear and Pumpkin benefits & include them in your regular diet.
Pear Benefits are as follows: heart care, arthritis prevention, gout treatment and cancer prevention. 

Pumpkin Benefits are as follows: high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention. 

Pear and Pumpkin are also known for their hair and skin benefits. Skin Benefits of Pear are: reduces wrinkles and treatment of acne while the skin benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation. Hair Benefits of Pear are : promotes longer and healthier hair and shiny hair and that of Pumpkin are regulates hair growth. Depending on Pear and Pumpkin benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.