×

Pear
Pear

Pumpkin
Pumpkin



ADD
Compare
X
Pear
X
Pumpkin

Pear vs Pumpkin Nutrition

Add ⊕
1 Nutrition
1.1 Serving Size
100 g
100 g
1.2 Carbs
15.23 g6.50 g
Avocado Nutrition
1 79.18
3.2.2 Fiber
3.10 g0.50 g
Blackberry Nutrition
0 10.4
6.6.1 Sugar
9.75 g2.76 g
Bilberry Nutrition
0 63.35
6.8 Protein
0.36 g1.00 g
Apple Nutrition
0.3 14.07
6.8.1 Protein to Carb Ratio
0.030.15
Apple Nutrition
0.02 0.52
6.10 Vitamins
6.10.1 Vitamin A (Retinol)
1.00 mcg426.00 mcg
Pomegranate Nutrition
0 426
6.11.1 Vitamin B1 (Thiamin)
0.01 mg0.05 mg
Apple Nutrition
0 0.428
6.12.1 Vitamin B2 (Riboflavin)
0.03 mg0.11 mg
Apple Nutrition
0 1.3
6.13.2 Vitamin B3 (Niacin)
0.16 mg0.60 mg
Gojiberry Nutrition
0 2.8
6.13.4 Vitamin B5 (Pantothenic Acid)
0.05 mg0.30 mg
Lychee Nutrition
0 1.4
6.13.6 Vitamin B6 (Pyridoxin)
0.03 mg0.06 mg
Apple Nutrition
0 0.4
7.12.3 Vitamin B9 (Folic acid)
7.00 mcg16.00 mcg
Gojiberry Nutrition
0 81
10.11.1 Vitamin C (Ascorbic Acid)
4.30 mg9.00 mg
Olive Nutrition
0 228.3
10.11.2 Vitamin E (Tocopherole)
0.12 mg0.44 mg
Gojiberry Nutrition
0 3.81
10.11.3 Vitamin K (Phyllochinone)
4.40 mcg1.10 mcg
Orange Nutrition
0 40.3
10.11.4 Lycopene
0.00 mcg0.00 mcg
Avocado Nutrition
0 5204
10.11.5 Lutein+Zeaxanthin
44.00 mcg0.00 mcg
Pineapple Nutrition
0 834
10.11.6 Choline
5.10 mg0.00 mg
Gojiberry Nutrition
0 14.2
10.12 Fat
0.14 g0.10 g
Physalis Nutrition
0 33.49
10.13 Minerals
10.13.1 Potassium
116.00 mg340.00 mg
Olive Nutrition
42 840
10.13.2 Iron
0.18 mg0.80 mg
White Grapefruit Nutrition
0.06 9
10.13.3 Sodium
1.00 mg1.00 mg
Orange Nutrition
0 1556
10.13.4 Calcium
9.00 mg21.00 mg
Longan Nutrition
1 100
10.13.5 Magnesium
7.00 mg12.00 mg
Gojiberry Nutrition
0 92
10.13.6 Zinc
0.10 mg0.32 mg
Apple Nutrition
0 2.7
10.13.7 Phosphorus
12.00 mg44.00 mg
Gojiberry Nutrition
0 113
10.13.8 Manganese
0.05 mg0.13 mg
Apple Nutrition
0 3.3
10.13.9 Copper
0.08 mg0.00 mg
Apple Nutrition
0 2
10.13.10 Selenium
0.10 mcg0.00 mcg
Apple Nutrition
0 63.7
10.14 Fatty Acids
10.14.1 Omega 3s
1.00 mg82.22 mg
Watermelon Nutrition
0 318
10.14.2 Omega 6s
93.00 mg49.00 mg
Jambul Nutrition
0 1689
10.15 Sterol
10.15.1 Phytosterol
8.00 mg0.00 mg
Jambul Nutrition
0 87
10.16 Water Content
83.96 g94.20 g
Gojiberry Nutrition
0 95.23
10.17 Ash
0.32 g1.40 g
Gojiberry Nutrition
0 87.1

Carbs in Pear and Pumpkin

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Pear vs Pumpkin Nutrition will help you choose the best fruit among the two. Carbs in Pear and Pumpkin are 15.23 g and 6.50 g respectively. The protein content of Pear and Pumpkin is 0.36 g and 1.00 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Pear is 0.03 and in Pumpkin, it is 0.15. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.