Pear and Sweet Cherry
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
16.00 g
20
Fiber
3.10 g
19
2.10 g
25
Sugar
9.75 g
24
12.80 g
13
Protein
0.36 g
99+
1.10 g
21
Protein to Carb Ratio
0.03
25
0.07
20
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
3.00 mcg
32
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
34
Vitamin B2 (Riboflavin)
0.03 mg
33
0.03 mg
27
Vitamin B3 (Niacin)
0.16 mg
99+
0.15 mg
99+
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.20 mg
31
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
37
Vitamin B9 (Folic acid)
7.00 mcg
28
4.00 mcg
31
Vitamin C (Ascorbic Acid)
4.30 mg
99+
7.00 mg
99+
Vitamin E (Tocopherole)
0.12 mg
35
0.07 mg
38
Vitamin K (Phyllochinone)
4.40 mcg
16
2.10 mcg
27
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
44.00 mcg
23
85.00 mcg
16
Choline
5.10 mg
24
6.10 mg
19
Fat
0.14 g
39
0.20 g
33
Minerals
Potassium
116.00 mg
99+
222.00 mg
33
Iron
0.18 mg
99+
0.36 mg
31
Sodium
1.00 mg
20
0.00 mg
21
Calcium
9.00 mg
35
13.00 mg
28
Magnesium
7.00 mg
28
11.00 mg
24
Zinc
0.10 mg
23
0.07 mg
26
Phosphorus
12.00 mg
34
21.00 mg
24
Manganese
0.05 mg
99+
0.07 mg
38
Copper
0.08 mg
27
0.06 mg
37
Selenium
0.10 mcg
16
0.00 mcg
17
Fatty Acids
Omega 3s
1.00 mg
37
26.00 mg
23
Omega 6s
93.00 mg
20
27.00 mg
99+
Sterol
Phytosterol
8.00 mg
10
12.00 mg
7
Water Content
83.96 g
99+
82.25 g
99+
Ash
0.32 g
37
0.48 g
28
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
63.00 kcal
16
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
66.00 kcal
10
Calories in Dried Form
Not Available
350.00 kcal
11
Calories in Canned Form
Not Available
67.00 kcal
16
Calories in Foods
Calories in Juice
65.00 kcal
19
83.00 kcal
12
Calories in Jam
240.00 kcal
21
145.00 kcal
34
Calories in Pie
282.00 kcal
27
410.00 kcal
3
Characteristics
Type
Tree fruit
Tree fruit
Season
Autumn, Summer, Winter
Summer
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Seedless Variety
Yes
No
Color
Yellow
Red
Inside Color
White
Red
Shape
Pear
Round
Texture
Grainy
Crunchy
Taste
Crunchy, Sweet
Sweet
Origin
China, Japan
Europe, Western Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Sandy
Soil pH
5-7.5
5.5-8
Climatic Conditions
Cold, Hot, Without frosts
Cold
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Turkey
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Top Importer
Europe
Russia
Top Exporter
China
Poland
Scientific Name
Botanical Name
Pyrus communis
Prunus avium
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Pyrus
Prunus
Species
P. communis
P. avium
Generic Group
Rose
Rose
Difference Between Pear and Sweet Cherry
We might think that Pear and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Sweet Cherry is explained here.
The amount of calories in 100 gm of fresh Pear and Sweet Cherry with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Sweet Cherry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Sweet Cherry is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Pear belongs to Pyrus genus of P. communis species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.
