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Pear vs Grape


Grape vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
18.10 g   
17

Fiber
3.10 g   
19
0.90 g   
37

Sugar
9.75 g   
24
15.48 g   
7

Protein
0.36 g   
99+
0.72 g   
40

Protein to Carb Ratio
0.03   
25
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.07 mg   
12

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.07 mg   
12

Vitamin B3 (Niacin)
0.16 mg   
99+
0.19 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.09 mg   
17

Vitamin B9 (Folic acid)
7.00 mcg   
28
2.00 mcg   
33

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
3.20 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.19 mg   
30

Vitamin K (Phyllochinone)
4.40 mcg   
16
14.60 mcg   
7

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
72.00 mcg   
20

Choline
5.10 mg   
24
5.60 mg   
22

Fat
0.14 g   
39
0.16 g   
37

Minerals
  
  

Potassium
116.00 mg   
99+
191.00 mg   
39

Iron
0.18 mg   
99+
0.36 mg   
31

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
9.00 mg   
35
10.00 mg   
34

Magnesium
7.00 mg   
28
7.00 mg   
28

Zinc
0.10 mg   
23
0.07 mg   
26

Phosphorus
12.00 mg   
34
20.00 mg   
25

Manganese
0.05 mg   
99+
0.07 mg   
37

Copper
0.08 mg   
27
0.13 mg   
15

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
11.00 mg   
29

Omega 6s
93.00 mg   
20
37.00 mg   
39

Sterol
  
  

Phytosterol
8.00 mg   
10
4.00 mg   
14

Water Content
83.96 g   
99+
80.50 g   
99+

Ash
0.32 g   
37
0.50 g   
26

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
69.00 kcal   
14

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
104.00 kcal   
4

Calories in Dried Form
Not Available   
250.00 kcal   
29

Calories in Canned Form
Not Available   
76.00 kcal   
12

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
61.00 kcal   
21

Calories in Jam
240.00 kcal   
21
260.00 kcal   
14

Calories in Pie
282.00 kcal   
27
283.00 kcal   
26

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Summer, Winter   
Autumn, Summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   

Seedless Variety
Yes   
Yes   

Color
Yellow   
Green, Red   

Inside Color
White   
Light Green   

Shape
Pear   
Oval   

Texture
Grainy   
Juicy   

Taste
Crunchy, Sweet   
Sweet-Sour   

Origin
China, Japan   
Western Asia, Central Europe   

Grows on
Trees   
Vines   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Clay loam, Sandy loam   

Soil pH
5-7.5   
5.5-6.5   

Climatic Conditions
Cold, Hot, Without frosts   
Warm   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Chile   

Scientific Name

Botanical Name
Pyrus communis   
Vitis vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Vitales   

Family
Rosaceae   
Vitaceae   

Genus
Pyrus   
Vitis   

Species
P. communis   
Vitis vinifera   

Generic Group
Rose   
Grape   

Summary >>
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Compare Low Calorie Fruits

Compare Pear and Grape

It is important compare Pear and Grape as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Pear vs Grape comparison with the help of fruit comparison tool by fruitvs.com.

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