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Pear vs Green apple


Green apple vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, May consist of poisonous seeds  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
13.81 g  
33

Fiber
3.10 g  
19
2.40 g  
24

Sugar
9.75 g  
24
10.00 g  
20

Protein
0.36 g  
99+
0.30 g  
99+

Protein to Carb Ratio
0.03  
25
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.00 mg  
99+

Vitamin B3 (Niacin)
0.16 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
4.60 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
35
0.20 mg  
29

Vitamin K (Phyllochinone)
4.40 mcg  
16
2.20 mcg  
26

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
23
29.00 mcg  
25

Choline
5.10 mg  
24
3.40 mg  
28

Fat
0.14 g  
39
0.20 g  
33

Minerals
  
  

Potassium
116.00 mg  
99+
107.00 mg  
99+

Iron
0.18 mg  
99+
0.10 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
9.00 mg  
35
6.00 mg  
39

Magnesium
7.00 mg  
28
5.00 mg  
30

Zinc
0.10 mg  
23
0.00 mg  
30

Phosphorus
12.00 mg  
34
11.00 mg  
35

Manganese
0.05 mg  
99+
0.00 mg  
99+

Copper
0.08 mg  
27
0.00 mg  
99+

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
9.00 mg  
30

Omega 6s
93.00 mg  
20
43.00 mg  
37

Sterol
  
  

Phytosterol
8.00 mg  
10
12.00 mg  
7

Water Content
83.96 g  
99+
85.60 g  
36

Ash
0.32 g  
37
0.20 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
52.00 kcal  
22

Calories in Fresh Fruit without Peel
Not Available  
48.00 kcal  
15

Calories in Frozen Form
Not Available  
48.00 kcal  
17

Calories in Dried Form
Not Available  
243.00 kcal  
32

Calories in Canned Form
Not Available  
67.00 kcal  
16

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
47.00 kcal  
31

Calories in Jam
240.00 kcal  
21
200.00 kcal  
26

Calories in Pie
282.00 kcal  
27
265.00 kcal  
31

Characteristics

Type
Tree fruit  
Tree fruit  

Season
Autumn, Summer, Winter  
All seasons  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  

Seedless Variety
Yes  
No  

Color
Yellow  
Green, Red, Yellow  

Inside Color
White  
White  

Shape
Pear  
Round  

Texture
Grainy  
Crunchy  

Taste
Crunchy, Sweet  
Sweet, Sweet-Sour  

Origin
China, Japan  
Central Asia, Middle East Asia  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Loam  

Soil pH
5-7.5  
6-7  

Climatic Conditions
Cold, Hot, Without frosts  
Cold  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  

Top Importer
Europe  
Russia  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Pyrus communis  
Malus Domestica  

Synonym
Not Available  
Malus Communis or Malus Pumila or Pyrus Malus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Pyrus  
Malus  

Species
P. communis  
M. domestica  

Generic Group
Rose  
Rose  

Summary >>
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Compare Pear and Green apple

It is important compare Pear and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.

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