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Pear vs Green apple


Green apple vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Allergic reaction   
Allergic reaction, May consist of poisonous seeds   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
13.81 g   
33

Fiber
3.10 g   
19
2.40 g   
24

Sugar
9.75 g   
24
10.00 g   
20

Protein
0.36 g   
99+
0.30 g   
99+

Protein to Carb Ratio
0.03   
25
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.00 mg   
99+

Vitamin B3 (Niacin)
0.16 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
3.00 mcg   
32

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
4.60 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.20 mg   
29

Vitamin K (Phyllochinone)
4.40 mcg   
16
2.20 mcg   
26

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
29.00 mcg   
25

Choline
5.10 mg   
24
3.40 mg   
28

Fat
0.14 g   
39
0.20 g   
33

Minerals
  
  

Potassium
116.00 mg   
99+
107.00 mg   
99+

Iron
0.18 mg   
99+
0.10 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
9.00 mg   
35
6.00 mg   
39

Magnesium
7.00 mg   
28
5.00 mg   
30

Zinc
0.10 mg   
23
0.00 mg   
30

Phosphorus
12.00 mg   
34
11.00 mg   
35

Manganese
0.05 mg   
99+
0.00 mg   
99+

Copper
0.08 mg   
27
0.00 mg   
99+

Selenium
0.10 mcg   
16
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
9.00 mg   
30

Omega 6s
93.00 mg   
20
43.00 mg   
37

Sterol
  
  

Phytosterol
8.00 mg   
10
12.00 mg   
7

Water Content
83.96 g   
99+
85.60 g   
36

Ash
0.32 g   
37
0.20 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
52.00 kcal   
22

Calories in Fresh Fruit without Peel
Not Available   
48.00 kcal   
15

Calories in Frozen Form
Not Available   
48.00 kcal   
17

Calories in Dried Form
Not Available   
243.00 kcal   
32

Calories in Canned Form
Not Available   
67.00 kcal   
16

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
47.00 kcal   
31

Calories in Jam
240.00 kcal   
21
200.00 kcal   
26

Calories in Pie
282.00 kcal   
27
265.00 kcal   
31

Characteristics

Type
Tree fruit   
Tree fruit   

Season
Autumn, Summer, Winter   
All seasons   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley   

Seedless Variety
Yes   
No   

Color
Yellow   
Green, Red, Yellow   

Inside Color
White   
White   

Shape
Pear   
Round   

Texture
Grainy   
Crunchy   

Taste
Crunchy, Sweet   
Sweet, Sweet-Sour   

Origin
China, Japan   
Central Asia, Middle East Asia   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Loam   

Soil pH
5-7.5   
6-7   

Climatic Conditions
Cold, Hot, Without frosts   
Cold   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America   

Top Importer
Europe   
Russia   

Top Exporter
China   
China   

Scientific Name

Botanical Name
Pyrus communis   
Malus Domestica   

Synonym
Not Available   
Malus Communis or Malus Pumila or Pyrus Malus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Rosaceae   

Genus
Pyrus   
Malus   

Species
P. communis   
M. domestica   

Generic Group
Rose   
Rose   

Summary >>
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Compare Pear and Green apple

It is important compare Pear and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.

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