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Pear vs Jackfruit


Jackfruit vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Promotes longer and healthier hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Not Available  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
23.30 g  
10

Fiber
3.10 g  
19
1.50 g  
31

Sugar
9.75 g  
24
19.08 g  
4

Protein
0.36 g  
99+
1.72 g  
12

Protein to Carb Ratio
0.03  
25
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.11 mg  
5

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.06 mg  
17

Vitamin B3 (Niacin)
0.16 mg  
99+
0.92 mg  
10

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.24 mg  
23

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.33 mg  
2

Vitamin B9 (Folic acid)
7.00 mcg  
28
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
13.80 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
35
0.34 mg  
22

Vitamin K (Phyllochinone)
4.40 mcg  
16
Not Available  

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
23
157.00 mcg  
5

Choline
5.10 mg  
24
Not Available  

Fat
0.14 g  
39
0.64 g  
13

Minerals
  
  

Potassium
116.00 mg  
99+
448.00 mg  
8

Iron
0.18 mg  
99+
0.23 mg  
99+

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
9.00 mg  
35
24.00 mg  
19

Magnesium
7.00 mg  
28
29.00 mg  
6

Zinc
0.10 mg  
23
0.13 mg  
20

Phosphorus
12.00 mg  
34
21.00 mg  
24

Manganese
0.05 mg  
99+
0.04 mg  
99+

Copper
0.08 mg  
27
0.08 mg  
31

Selenium
0.10 mcg  
16
Not Available  

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
158.00 mg  
4

Omega 6s
93.00 mg  
20
30.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
10
Not Available  

Water Content
83.96 g  
99+
73.46 g  
99+

Ash
0.32 g  
37
0.94 g  
9

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
Not Available  

Calories in Fresh Fruit without Peel
Not Available  
95.00 kcal  
6

Calories in Frozen Form
Not Available  
97.00 kcal  
5

Calories in Dried Form
Not Available  
258.64 kcal  
27

Calories in Canned Form
Not Available  
92.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
70.00 kcal  
17

Calories in Jam
240.00 kcal  
21
250.00 kcal  
19

Calories in Pie
282.00 kcal  
27
200.00 kcal  
99+

Characteristics

Type
Tree fruit  
Tree fruit, Tropical  

Season
Autumn, Summer, Winter  
Autumn, Monsoon, Summer  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow  

Seedless Variety
Yes  
No  

Color
Yellow  
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Pear  
Oval  

Texture
Grainy  
Fibrous  

Taste
Crunchy, Sweet  
Sweet  

Origin
China, Japan  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Clay loam, Porous, Sandy, Well-drained  

Soil pH
5-7.5  
6-7.5  

Climatic Conditions
Cold, Hot, Without frosts  
Humid, Warm  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
India  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Bangladesh, Indonesia, Nepal, Thailand  

Top Importer
Europe  
United States of America  

Top Exporter
China  
India  

Scientific Name

Botanical Name
Pyrus communis  
Artocarpus heterophyllus  

Synonym
Not Available  
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Alismidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Moraceae  

Genus
Pyrus  
Artocarpus  

Species
P. communis  
A. heterophyllus  

Generic Group
Rose  
Not Available  

Summary >>
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Compare Pear and Jackfruit

It is important compare Pear and Jackfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Jackfruit Benefits: controls blood pressure, cures cough, digestive aid, flu treatment, improves eye vision and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Jackfruit are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal cramps, diarrhea, skin rashes, swelling of mouth tongue or lips and vomiting. Get sorted Pear vs Jackfruit comparison with the help of fruit comparison tool by fruitvs.com.

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