Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Coagulation
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Pregnant Women
Not Available
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Type
Tree fruit, Tropical
Tropical
Season
Autumn, Monsoon, Summer
Spring, Summer, Winter
Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Brown, Green
Inside Color
Yellow
Green
Texture
Fibrous
Succulent
Taste
Sweet
Sour-Sweet, Tangy
Soil Type
Clay loam, Porous, Sandy, Well-drained
Well-drained
Climatic Conditions
Humid, Warm
Cold, Sunny
Facts about
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
India
New Zealand
Botanical Name
Artocarpus heterophyllus
Actinidia deliciosa
Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Dillenhidae
Family
Moraceae
Actinidiaceae
Genus
Artocarpus
Actinidia
Species
A. heterophyllus
A. deliciosa
Generic Group
Not Available
Kiwi
Difference Between Jackfruit and Green Kiwi
We might think that Jackfruit and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Jackfruit and Green Kiwi with peel is Not Available and 61.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Green Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Green Kiwi is Rosales and Ericales respectively. Jackfruit belongs to Moraceae family and Green Kiwi belongs to Actinidiaceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.