Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Acts as moisturizer, Good conditioner, Regulates hair growth
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
NA
Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Affects blood glucose levels, Dizziness, Stomach pain
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Hardly eaten raw, Olive oil is consumed for many purposes.
Health Benefits of Green Kiwi and Olive
Do you know the health benefits of Green Kiwi and Olive? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Kiwi and Olive benefits & include them in your regular diet.
Green Kiwi Benefits are as follows: heart care, prevents constipation, treatment of skin diseases and asthma treatment.
Olive Benefits are as follows: helps in cartilage regeneration, prevents macular degeneration, treatment of alzheimer's disease and cancer prevention.
Green Kiwi and Olive are also known for their hair and skin benefits. Skin Benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases while the skin benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases. Hair Benefits of Green Kiwi are : prevents hair loss, promotes longer and healthier hair and treatment of dandruff and that of Olive are acts as moisturizer, good conditioner and regulates hair growth. Depending on Green Kiwi and Olive benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.