Do you know the health benefits of Olive and Feijoa? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Olive and Feijoa benefits & include them in your regular diet.
Olive Benefits are as follows: cancer prevention, helps in cartilage regeneration, prevents macular degeneration and treatment of alzheimer's disease.
Feijoa Benefits are as follows: anti depressant, cancer prevention, reduces nervous tension, treatment of alzheimer's disease and treatment of lung disease.
Olive and Feijoa are also known for their hair and skin benefits. Skin Benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Feijoa are: brightens and lightens complexion and skin rejuvenation. Hair Benefits of Olive are : acts as moisturizer, good conditioner and regulates hair growth and that of Feijoa are promotes longer and healthier hair and protects hair. Depending on Olive and Feijoa benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.