Pear and Jackfruit
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Skin Benefits
Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Regulates hair growth
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Coagulation
Recommeded for
Pregnant Women
Yes
Not Available
Lactating Women
Yes
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
23.30 g
10
Fiber
3.10 g
19
1.50 g
31
Sugar
9.75 g
24
19.08 g
4
Protein
0.36 g
99+
1.72 g
12
Protein to Carb Ratio
0.03
25
0.07
20
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
5.00 mcg
30
Vitamin B1 (Thiamin)
0.01 mg
99+
0.11 mg
5
Vitamin B2 (Riboflavin)
0.03 mg
33
0.06 mg
17
Vitamin B3 (Niacin)
0.16 mg
99+
0.92 mg
10
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.24 mg
23
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.33 mg
2
Vitamin B9 (Folic acid)
7.00 mcg
28
24.00 mcg
10
Vitamin C (Ascorbic Acid)
4.30 mg
99+
13.80 mg
99+
Vitamin E (Tocopherole)
0.12 mg
35
0.34 mg
22
Vitamin K (Phyllochinone)
4.40 mcg
16
Not Available
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
44.00 mcg
23
157.00 mcg
5
Choline
5.10 mg
24
Not Available
Fat
0.14 g
39
0.64 g
13
Minerals
Potassium
116.00 mg
99+
448.00 mg
8
Iron
0.18 mg
99+
0.23 mg
99+
Sodium
1.00 mg
20
2.00 mg
18
Calcium
9.00 mg
35
24.00 mg
19
Magnesium
7.00 mg
28
29.00 mg
6
Zinc
0.10 mg
23
0.13 mg
20
Phosphorus
12.00 mg
34
21.00 mg
24
Manganese
0.05 mg
99+
0.04 mg
99+
Copper
0.08 mg
27
0.08 mg
31
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
1.00 mg
37
158.00 mg
4
Omega 6s
93.00 mg
20
30.00 mg
99+
Sterol
Phytosterol
8.00 mg
10
Not Available
Water Content
83.96 g
99+
73.46 g
99+
Ash
0.32 g
37
0.94 g
9
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
Not Available
Calories in Fresh Fruit without Peel
Not Available
95.00 kcal
6
Calories in Frozen Form
Not Available
97.00 kcal
5
Calories in Dried Form
Not Available
258.64 kcal
27
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
65.00 kcal
19
70.00 kcal
17
Calories in Jam
240.00 kcal
21
250.00 kcal
19
Calories in Pie
282.00 kcal
27
200.00 kcal
99+
Characteristics
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Summer, Winter
Autumn, Monsoon, Summer
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Seedless Variety
Yes
No
Color
Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Inside Color
White
Yellow
Shape
Pear
Oval
Texture
Grainy
Fibrous
Taste
Crunchy, Sweet
Sweet
Origin
China, Japan
India
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Clay loam, Porous, Sandy, Well-drained
Soil pH
5-7.5
6-7.5
Climatic Conditions
Cold, Hot, Without frosts
Humid, Warm
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- There are up to 500 seeds in Jackfruit & these seeds are edible.
- Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
- The taste of jackfruit is combination of mango, banana, melon and papaya.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
India
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Bangladesh, Indonesia, Nepal, Thailand
Top Importer
Europe
United States of America
Top Exporter
China
India
Scientific Name
Botanical Name
Pyrus communis
Artocarpus heterophyllus
Synonym
Not Available
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Alismidae
Order
Rosales
Rosales
Family
Rosaceae
Moraceae
Genus
Pyrus
Artocarpus
Species
P. communis
A. heterophyllus
Generic Group
Rose
Not Available
Difference Between Pear and Jackfruit
We might think that Pear and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Jackfruit is explained here.
The amount of calories in 100 gm of fresh Pear and Jackfruit with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Pear and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Jackfruit is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Jackfruit belongs to Moraceae family. Pear belongs to Pyrus genus of P. communis species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.
