Pear

Lychee

Pear vs Lychee

Pear

Lychee

Add ⊕

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Treatment of acne

Anti-aging benefits, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Shiny hair

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes

Side Effects

Allergic reaction

May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

15.23 g16.53 g

1 79.18

👆🏻

Fiber

3.10 g1.30 g

0 10.4

👆🏻

Sugar

9.75 g15.23 g

0 63.35

👆🏻

Protein

0.36 g0.83 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.16 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

7.00 mcg14.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg71.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg0.07 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 mcg0.40 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

44.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.10 mg7.10 mg

0 19.2

👆🏻

Fat

0.14 g0.44 g

0 33.49

👆🏻

Minerals

Potassium

116.00 mg171.00 mg

42 840

👆🏻

Iron

0.18 mg0.13 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

9.00 mg5.00 mg

1 100

👆🏻

Magnesium

7.00 mg10.00 mg

0 92

👆🏻

Zinc

0.10 mg0.07 mg

0 2.7

👆🏻

Phosphorus

12.00 mg31.00 mg

0 113

👆🏻

Manganese

0.05 mg0.06 mg

0 3.3

👆🏻

Copper

0.08 mg0.15 mg

0 2

👆🏻

Selenium

0.10 mcg0.60 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

1.00 mg65.00 mg

0 318

👆🏻

Omega 6s

93.00 mg67.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg8.00 mg

0 87

👆🏻

Water Content

83.96 g81.76 g

0 95.23

👆🏻

Ash

0.32 g0.44 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal66.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal66.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal77.73 kcal

0 354

👆🏻

Calories in Dried Form

262.00 kcal277.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal91.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

240.00 kcal260.00 kcal

49 420

👆🏻

Calories in Pie

282.00 kcal280.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Tree fruit, Tropical

Season

Autumn, Summer, Winter

Spring, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal

Seedless Variety

✔ ✘

Color

Yellow

Bright red, Pink red

Inside Color

White

Greyish-white

Shape

Pear

Oval

Texture

Grainy

Fleshy

Taste

Crunchy, Sweet

Crunchy, Juicy, Sweet

Origin

China, Japan

China, Indonesia, Philippines, Vietnam

Grows on

Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy

Alluvial, Loam, Well-drained

Soil pH

5-7.55.5-6.5

3.5 10

👆🏻

Climatic Conditions

Cold, Hot, Without frosts

Absence of strong wind, Cold, Dry, Without frosts

Facts

Facts about

The first pear tree was planted in North America in 1620.
The Chinese considered the pear fruit to be a symbol of immortality.
This fruit was used as a natural remedy against nausea in ancient Greece.

The seed of Lychee fruit is toxic & can adversely affect the digestive system.
This fruit gives a smoky flavor when eaten dried.
This fruit is a symbol of love and romance in China.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

Australia, India, South Africa, Thailand, United States of America

Top Importer

Europe

Hong Kong

Top Exporter

China

Scientific Name

Botanical Name

Pyrus communis

Litchi chinensis

Synonym

Pyrus

Nephelium litchi

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Sapindaceae

Genus

Pyrus

Litchi

Species

P. communis

L. chinensis

Generic Group

Rose

Soapberry

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Compare Pear and Lychee

It is important compare Pear and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Pear vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.