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Pear vs Peach


Peach vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Anti oxidant properties, Eye care  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Heals sunburn, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
9.54 g  
99+

Fiber
3.10 g  
19
1.50 g  
31

Sugar
9.75 g  
24
8.39 g  
32

Protein
0.36 g  
99+
0.91 g  
29

Protein to Carb Ratio
0.03  
25
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
16.00 mcg  
23

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.03 mg  
29

Vitamin B3 (Niacin)
0.16 mg  
99+
0.81 mg  
12

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.15 mg  
40

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
4.00 mcg  
31

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
6.60 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
35
0.73 mg  
15

Vitamin K (Phyllochinone)
4.40 mcg  
16
2.60 mcg  
24

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
23
91.00 mcg  
14

Choline
5.10 mg  
24
6.10 mg  
19

Fat
0.14 g  
39
0.25 g  
31

Minerals
  
  

Potassium
116.00 mg  
99+
190.00 mg  
40

Iron
0.18 mg  
99+
0.25 mg  
40

Sodium
1.00 mg  
20
0.00 mg  
21

Calcium
9.00 mg  
35
6.00 mg  
39

Magnesium
7.00 mg  
28
9.00 mg  
26

Zinc
0.10 mg  
23
0.17 mg  
16

Phosphorus
12.00 mg  
34
20.00 mg  
25

Manganese
0.05 mg  
99+
0.06 mg  
40

Copper
0.08 mg  
27
0.68 mg  
2

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
2.00 mg  
36

Omega 6s
93.00 mg  
20
84.00 mg  
23

Sterol
  
  

Phytosterol
8.00 mg  
10
10.00 mg  
8

Water Content
83.96 g  
99+
88.87 g  
16

Ash
0.32 g  
37
0.43 g  
31

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
39.00 kcal  
32

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
39.00 kcal  
23

Calories in Dried Form
Not Available  
239.00 kcal  
35

Calories in Canned Form
Not Available  
54.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
60.00 kcal  
22

Calories in Jam
240.00 kcal  
21
375.00 kcal  
3

Calories in Pie
282.00 kcal  
27
223.00 kcal  
40

Characteristics

Type
Tree fruit  
Tree fruit  

Season
Autumn, Summer, Winter  
Autumn, Summer  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches  

Seedless Variety
Yes  
Yes  

Color
Yellow  
Pink, Red, White, Yellow, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Pear  
Round  

Texture
Grainy  
Fleshy  

Taste
Crunchy, Sweet  
Sweet  

Origin
China, Japan  
China  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Sandy loam, Well-drained  

Soil pH
5-7.5  
6-6.5  

Climatic Conditions
Cold, Hot, Without frosts  
Cold, Warm  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • In china, peaches are considered as a symbol of good luck.
  • From 1982, august is National peach month in USA.
  • In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Greece, Italy, Spain, United States of America  

Top Importer
Europe  
Germany  

Top Exporter
China  
Spain  

Scientific Name

Botanical Name
Pyrus communis  
Prunus persica  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Pyrus  
Prunus  

Species
P. communis  
P. persica  

Generic Group
Rose  
Rose  

Summary >>
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Compare Pear and Peach

It is important compare Pear and Peach as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Peach Benefits: anti oxidant properties and eye care.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Peach are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Get sorted Pear vs Peach comparison with the help of fruit comparison tool by fruitvs.com.

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