Health Benefits
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Eye care
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Season
Autumn, Summer
Spring, Summer, Winter
Varieties
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Pink, Red, White, Yellow, Yellowish-orange
Brown, Green
Inside Color
Yellow
Green
Taste
Sweet
Sour-Sweet, Tangy
Soil Type
Sandy loam, Well-drained
Well-drained
Climatic Conditions
Cold, Warm
Cold, Sunny
Facts about
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
Greece, Italy, Spain, United States of America
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
Germany
United States of America
Top Exporter
Spain
New Zealand
Botanical Name
Prunus persica
Actinidia deliciosa
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Family
Rosaceae
Actinidiaceae
Species
P. persica
A. deliciosa
Difference Between Peach and Green Kiwi
We might think that Peach and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Peach and Green Kiwi with peel is 39.00 kcal and 61.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Peach and Green Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Green Kiwi is Rosales and Ericales respectively. Peach belongs to Rosaceae family and Green Kiwi belongs to Actinidiaceae family. Peach belongs to Prunus genus of P. persica species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.