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Pear vs Purple Mangosteen


Purple Mangosteen vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Anti-inflammatory properties, Digestive aid   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Treatment of acne, Treats minor cuts   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
NA   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
NA   

Side Effects
Allergic reaction   
NA   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
15.60 g   
23

Fiber
3.10 g   
19
Not Available   

Sugar
9.75 g   
24
Not Available   

Protein
0.36 g   
99+
0.50 g   
99+

Protein to Carb Ratio
0.03   
25
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
10.00 mcg   
27

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.05 mg   
18

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.05 mg   
18

Vitamin B3 (Niacin)
0.16 mg   
99+
0.29 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.03 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
0.03 mcg   
35

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
7.20 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
Not Available   

Vitamin K (Phyllochinone)
4.40 mcg   
16
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
44.00 mcg   
23
Not Available   

Choline
5.10 mg   
24
Not Available   

Fat
0.14 g   
39
0.40 g   
21

Minerals
  
  

Potassium
116.00 mg   
99+
48.00 mg   
99+

Iron
0.18 mg   
99+
0.17 mg   
99+

Sodium
1.00 mg   
20
7.00 mg   
12

Calcium
9.00 mg   
35
5.49 mg   
40

Magnesium
7.00 mg   
28
13.90 mg   
21

Zinc
0.10 mg   
23
0.12 mg   
21

Phosphorus
12.00 mg   
34
9.21 mg   
38

Manganese
0.05 mg   
99+
0.10 mg   
31

Copper
0.08 mg   
27
0.07 mg   
33

Selenium
0.10 mcg   
16
Not Available   

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
Not Available   

Omega 6s
93.00 mg   
20
Not Available   

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
81.00 g   
99+

Ash
0.32 g   
37
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
63.00 kcal   
16

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
73.00 kcal   
14

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
65.00 kcal   
19

Calories in Jam
240.00 kcal   
21
220.00 kcal   
24

Calories in Pie
282.00 kcal   
27
Not Available   

Characteristics

Type
Tree fruit   
Tropical   

Season
Autumn, Summer, Winter   
Winter   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Button Mangosteen and Lemondrop Mangosteen   

Seedless Variety
Yes   
No   

Color
Yellow   
Purple   

Inside Color
White   
White   

Shape
Pear   
Round   

Texture
Grainy   
Juicy   

Taste
Crunchy, Sweet   
NA   

Origin
China, Japan   
Moluccas of Indonesia, Sunda Islands   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
NA   

Soil pH
5-7.5   
5-6   

Climatic Conditions
Cold, Hot, Without frosts   
NA   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
NA   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Thailand   

Scientific Name

Botanical Name
Pyrus communis   
Garcinia mangostana   

Synonym
Not Available   
Garcinia mangostana   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Malpighiales   

Family
Rosaceae   
Clusiaceae   

Genus
Pyrus   
Garcinia   

Species
P. communis   
G. mangostana   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Pear and Purple Mangosteen

It is important compare Pear and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: na. Get sorted Pear vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.

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