Pear and Purple Mangosteen
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti-inflammatory properties, Digestive aid
Skin Benefits
Reduces wrinkles, Treatment of acne
Treatment of acne, Treats minor cuts
Hair Benefits
Promotes longer and healthier hair, Shiny hair
NA
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
NA
Side Effects
Allergic reaction
NA
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
15.60 g
23
Fiber
3.10 g
19
Not Available
Sugar
9.75 g
24
Not Available
Protein
0.36 g
99+
0.50 g
99+
Protein to Carb Ratio
0.03
25
0.03
25
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
10.00 mcg
27
Vitamin B1 (Thiamin)
0.01 mg
99+
0.05 mg
18
Vitamin B2 (Riboflavin)
0.03 mg
33
0.05 mg
18
Vitamin B3 (Niacin)
0.16 mg
99+
0.29 mg
99+
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.03 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid)
7.00 mcg
28
0.03 mcg
35
Vitamin C (Ascorbic Acid)
4.30 mg
99+
7.20 mg
99+
Vitamin E (Tocopherole)
0.12 mg
35
Not Available
Vitamin K (Phyllochinone)
4.40 mcg
16
Not Available
Lycopene
0.00 mcg
9
Not Available
Lutein+Zeaxanthin
44.00 mcg
23
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.14 g
39
0.40 g
21
Minerals
Potassium
116.00 mg
99+
48.00 mg
99+
Iron
0.18 mg
99+
0.17 mg
99+
Sodium
1.00 mg
20
7.00 mg
12
Calcium
9.00 mg
35
5.49 mg
40
Magnesium
7.00 mg
28
13.90 mg
21
Zinc
0.10 mg
23
0.12 mg
21
Phosphorus
12.00 mg
34
9.21 mg
38
Manganese
0.05 mg
99+
0.10 mg
31
Copper
0.08 mg
27
0.07 mg
33
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
1.00 mg
37
Not Available
Omega 6s
93.00 mg
20
Not Available
Sterol
Phytosterol
8.00 mg
10
Not Available
Water Content
83.96 g
99+
81.00 g
99+
Ash
0.32 g
37
Not Available
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
63.00 kcal
16
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
73.00 kcal
14
Calories in Foods
Calories in Juice
65.00 kcal
19
65.00 kcal
19
Calories in Jam
240.00 kcal
21
220.00 kcal
24
Calories in Pie
282.00 kcal
27
Not Available
Characteristics
Type
Tree fruit
Tropical
Season
Autumn, Summer, Winter
Winter
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Button Mangosteen and Lemondrop Mangosteen
Seedless Variety
Yes
No
Color
Yellow
Purple
Inside Color
White
White
Shape
Pear
Round
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
NA
Origin
China, Japan
Moluccas of Indonesia, Sunda Islands
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
NA
Soil pH
5-7.5
5-6
Climatic Conditions
Cold, Hot, Without frosts
NA
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
NA
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
No
Cocktails
Yes
Yes
Production
Top Producer
China
NA
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
NA
Top Importer
Europe
United States of America
Top Exporter
China
Thailand
Scientific Name
Botanical Name
Pyrus communis
Garcinia mangostana
Synonym
Not Available
Garcinia mangostana
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Rosidae
Dillenhidae
Order
Rosales
Malpighiales
Family
Rosaceae
Clusiaceae
Genus
Pyrus
Garcinia
Species
P. communis
G. mangostana
Generic Group
Rose
Not Available
Difference Between Pear and Purple Mangosteen
We might think that Pear and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Purple Mangosteen is explained here.
The amount of calories in 100 gm of fresh Pear and Purple Mangosteen with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Purple Mangosteen is Rosales and Malpighiales respectively. Pear belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Pear belongs to Pyrus genus of P. communis species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.
