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Pear and Purple Mangosteen


Purple Mangosteen and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Anti-inflammatory properties, Digestive aid  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Treatment of acne, Treats minor cuts  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
-  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
-  

Side Effects
Allergic reaction  
-  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
15.60 g  
23

Fiber
3.10 g  
20
2.30 g  
26

Sugar
9.75 g  
31
15.60 g  
10

Protein
0.36 g  
99+
0.50 g  
99+

Protein to Carb Ratio
0.03  
25
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
10.00 mcg  
29

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.05 mg  
18

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.05 mg  
18

Vitamin B3 (Niacin)
0.16 mg  
99+
0.29 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.03 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
0.03 mcg  
35

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
7.20 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
40
0.21 mg  
33

Vitamin K (Phyllochinone)
4.40 mcg  
17
0.50 mcg  
37

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
26
-  

Choline
5.10 mg  
29
7.60 mg  
16

Fat
0.14 g  
39
0.40 g  
21

Minerals
  
  

Potassium
116.00 mg  
99+
48.00 mg  
99+

Iron
0.18 mg  
99+
0.17 mg  
99+

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
9.00 mg  
36
5.49 mg  
99+

Magnesium
7.00 mg  
28
13.90 mg  
21

Zinc
0.10 mg  
23
0.12 mg  
21

Phosphorus
12.00 mg  
34
9.21 mg  
38

Manganese
0.05 mg  
99+
0.10 mg  
35

Copper
0.08 mg  
27
0.07 mg  
33

Selenium
0.10 mcg  
16
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
1.00 mg  
99+
-  

Omega 6s
93.00 mg  
20
10.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
20
-  

Water Content
83.96 g  
99+
81.00 g  
99+

Ash
0.32 g  
38
0.70 g  
16

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
63.00 kcal  
24

Calories in Fresh Fruit without Peel
57.00 kcal  
26
73.00 kcal  
17

Calories in Frozen Form
57.00 kcal  
25
73.00 kcal  
16

Calories in Dried Form
262.00 kcal  
37
316.00 kcal  
20

Calories in Canned Form
57.00 kcal  
29
73.00 kcal  
21

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
65.00 kcal  
20

Calories in Jam
240.00 kcal  
21
220.00 kcal  
24

Calories in Pie
282.00 kcal  
29
300.00 kcal  
20

Characteristics

Type
Tree fruit  
Tropical  

Season
Autumn, Summer, Winter  
Winter  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Button Mangosteen and Lemondrop Mangosteen  

Seedless Variety
Yes  
No  

Color
Yellow  
Purple  

Inside Color
White  
White  

Shape
Pear  
Round  

Texture
Grainy  
Juicy  

Taste
Crunchy, Sweet  
-  

Origin
China, Japan  
Moluccas of Indonesia, Sunda Islands  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
-  

Soil pH
5-7.5  
5-6  

Climatic Conditions
Cold, Hot, Without frosts  
-  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
Purple Mangosteen is often referred to as the 'Queen of Fruits'.  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
-  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
-  

Top Importer
Europe  
United States of America  

Top Exporter
China  
Thailand  

Scientific Name

Botanical Name
Pyrus communis  
Garcinia mangostana  

Synonym
Pyrus  
Garcinia mangostana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
-  

Class
Magnoliopsida  
-  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malpighiales  

Family
Rosaceae  
Clusiaceae  

Genus
Pyrus  
Garcinia  

Species
P. communis  
G. mangostana  

Generic Group
Rose  
-  

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Difference Between Pear and Purple Mangosteen

We might think that Pear and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Pear and Purple Mangosteen with peel is 57.00 kcal and 63.00 kcal and the amount of calories without peel is 57.00 kcal and 73.00 kcal respectively. Thus, Pear and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Purple Mangosteen is Rosales and Malpighiales respectively. Pear belongs to Rosaceae family and Purple Mangosteen belongs to Clusiaceae family. Pear belongs to Pyrus genus of P. communis species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.

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