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Pear
Pear

Strawberry
Strawberry



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Pear vs Strawberry

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g7.68 g
1 79.18
👆🏻

Fiber

3.10 g2.00 g
0 10.4
👆🏻

Sugar

9.75 g4.89 g
0 63.35
👆🏻

Protein

0.36 g0.67 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg1.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.39 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.13 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg24.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg58.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.29 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg26.00 mcg
0 834
👆🏻

Choline

5.10 mg5.70 mg
0 19.2
👆🏻

Fat

0.14 g0.30 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg153.00 mg
42 840
👆🏻

Iron

0.18 mg0.41 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

9.00 mg16.00 mg
1 100
👆🏻

Magnesium

7.00 mg13.00 mg
0 92
👆🏻

Zinc

0.10 mg0.14 mg
0 2.7
👆🏻

Phosphorus

12.00 mg24.00 mg
0 113
👆🏻

Manganese

0.05 mg0.39 mg
0 3.3
👆🏻

Copper

0.08 mg0.05 mg
0 2
👆🏻

Selenium

0.10 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg65.00 mg
0 318
👆🏻

Omega 6s

93.00 mg90.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg
0 87
👆🏻

Water Content

83.96 g90.95 g
0 95.23
👆🏻

Ash

0.32 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal33.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal32.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal35.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal375.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal92.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal41.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal260.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry

Season

Autumn, Summer, Winter
Spring, Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Seedless Variety

Color

Yellow
Bright red

Inside Color

White
Pink

Shape

Pear
Conical

Texture

Grainy
Juicy

Taste

Crunchy, Sweet
Sour-Sweet

Origin

China, Japan
Europe

Grows on

Trees
Bushes

Cultivation

Soil Type

Clayey, Loamy, Sandy
Loam

Soil pH

5-7.56-6.5
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Cold

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United States of America

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey

Top Importer

Europe
Canada

Top Exporter

China
United States of America

Scientific Name

Botanical Name

Pyrus communis
Fragaria Ananassa

Synonym

Pyrus
Fragaria × ananassa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Pyrus
Fragaria

Species

P. communis
F. ananassa

Generic Group

Rose
Rose

Compare Pear and Strawberry

It is important compare Pear and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Pear vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.