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Pineapple and Tamarillo

Pineapple
Tamarillo
Tamarillo and Pineapple


Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Protects skin from oxidative stress   
Hair Benefits
Prevents hair loss   
Protects hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Heart burn   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
13.12 g   
37
3.80 g   
99+
Fiber
1.40 g   
32
3.30 g   
18
Sugar
9.85 g   
23
1.00 g   
99+
Protein
0.54 g   
99+
2.00 g   
10
Protein to Carb Ratio
0.04   
24
0.52   
1
Vitamins
  
  
Vitamin A (Retinol)
3.00 mcg   
32
1.48 mcg   
34
Vitamin B1 (Thiamin)
0.08 mg   
10
0.04 mg   
22
Vitamin B2 (Riboflavin)
0.03 mg   
28
0.00 mg   
99+
Vitamin B3 (Niacin)
0.50 mg   
30
0.27 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.21 mg   
29
0.00 mg   
99+
Vitamin B6 (Pyridoxin)
0.11 mg   
13
0.20 mg   
8
Vitamin B9 (Folic acid)
18.00 mcg   
17
4.00 mcg   
31
Vitamin C (Ascorbic Acid)
47.80 mg   
17
29.80 mg   
29
Vitamin E (Tocopherole)
0.02 mg   
99+
2.09 mg   
3
Vitamin K (Phyllochinone)
0.70 mcg   
30
0.00 mcg   
36
Lycopene
0.00 mcg   
9
0.00 mcg   
9
Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36
Choline
5.50 mg   
23
0.00 mg   
32
Fat
0.12 g   
99+
0.36 g   
24
Minerals
  
  
Potassium
109.00 mg   
99+
321.00 mg   
16
Iron
0.29 mg   
36
0.57 mg   
22
Sodium
1.00 mg   
20
1.44 mg   
19
Calcium
13.00 mg   
28
10.70 mg   
33
Magnesium
12.00 mg   
23
20.60 mg   
13
Zinc
0.12 mg   
21
0.15 mg   
18
Phosphorus
8.00 mg   
40
38.90 mg   
10
Manganese
0.93 mg   
4
0.11 mg   
29
Copper
0.11 mg   
19
0.05 mg   
40
Selenium
0.10 mcg   
16
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
17.00 mg   
27
0.00 mg   
38
Omega 6s
23.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
6.00 mg   
13
0.00 mg   
16
Water Content
86.00 g   
33
84.00 g   
40
Ash
0.22 g   
99+
0.00 g   
99+
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
50.00 kcal   
14
31.00 kcal   
22
Calories in Frozen Form
50.00 kcal   
15
Not Available   
Calories in Dried Form
245.00 kcal   
31
36.00 kcal   
99+
Calories in Canned Form
52.00 kcal   
21
80.00 kcal   
11
Calories in Foods
  
  
Calories in Juice
53.00 kcal   
27
72.00 kcal   
15
Calories in Jam
265.00 kcal   
13
195.00 kcal   
27
Calories in Pie
303.00 kcal   
17
180.00 kcal   
99+
Characteristics
Type
Berry, Tropical   
Fruit vegetable   
Season
Autumn   
All seasons   
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
Seedless Variety
Yes   
No   
Color
Yellow   
Orange, Red, Yellow   
Inside Color
Yellow   
Creamy Yellow   
Shape
Oval   
Round   
Texture
Juicy   
Fleshy   
Taste
Strong, Sweet, Tart   
Tangy, Tart   
Origin
Central America, South America   
South Africa   
Grows on
Not Available   
Trees   
Cultivation
  
  
Soil Type
Clay, Sandy loam, Well-drained   
Sandy loam, Well-drained   
Soil pH
5.5-6   
5.8-7   
Climatic Conditions
Hot, Sunny   
Rainfall, Warm   
Facts
Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Costa Rica   
New Zealand   
Other Countries
Brazil, India, Philippines, Thailand   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Top Importer
United States of America   
United States of America   
Top Exporter
Costa Rica   
New Zealand   
Scientific Name
Botanical Name
Ananas comosus   
Solanum betaceum   
Synonym
Ananas sativus   
tree tomato, genus Cyphomandra, Cyphomandra   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Liliopsida   
Magnoliopsida   
Subclass
Commelinidae   
Asteridae   
Order
Poales   
Solanales   
Family
Bromeliaceae   
Solanaceae   
Genus
Ananas   
Solanum   
Species
A. comosus   
Solanum betaceum   
Generic Group
Pineapple   
Nightshade   
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Difference Between Pineapple and Tamarillo

We might think that Pineapple and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Pineapple and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 31.00 kcal respectively. Thus, Pineapple and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Tamarillo is Poales and Solanales respectively. Pineapple belongs to Bromeliaceae family and Tamarillo belongs to Solanaceae family. Pineapple belongs to Ananas genus of A. comosus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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