Pineapple

American Persimmon

Pineapple vs American Persimmon

Pineapple

American Persimmon

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Benefits

Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Prevents hair loss

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

13.12 g33.50 g

1 79.18

👆🏻

Fiber

1.40 g3.60 g

0 10.4

👆🏻

Sugar

9.85 g12.50 g

0 63.35

👆🏻

Protein

0.54 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.02

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.08 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.50 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.21 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

18.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

47.80 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.02 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.70 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg-

0 834

👆🏻

Choline

5.50 mg8.60 mg

0 19.2

👆🏻

Fat

0.12 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

109.00 mg310.00 mg

42 840

👆🏻

Iron

0.29 mg2.50 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

13.00 mg27.00 mg

1 100

👆🏻

Magnesium

12.00 mg9.00 mg

0 92

👆🏻

Zinc

0.12 mg0.11 mg

0 2.7

👆🏻

Phosphorus

8.00 mg26.00 mg

0 113

👆🏻

Manganese

0.93 mg0.36 mg

0 3.3

👆🏻

Copper

0.11 mg0.11 mg

0 2

👆🏻

Selenium

0.10 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

17.00 mg-

0 318

👆🏻

Omega 6s

23.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

6.00 mg16.00 mg

0 87

👆🏻

Water Content

86.00 g64.40 g

0 95.23

👆🏻

Ash

0.22 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal-

0 354

👆🏻

Calories in Dried Form

245.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

52.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

53.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

265.00 kcal345.00 kcal

49 420

👆🏻

Calories in Pie

303.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tropical

Berry, Tree fruit

Season

Autumn

Autumn, Winter

Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Yellow

Orange, Red, Yellow

Inside Color

Yellow

Shape

Oval

Round

Texture

Juicy

Taste

Strong, Sweet, Tart

Sweet

Origin

Central America, South America

Eastern United States

Grows on

Trees

Cultivation

Soil Type

Clay, Sandy loam, Well-drained

Sandy loam, Well-drained

Soil pH

5.5-66.5-7.5

3.5 10

👆🏻

Climatic Conditions

Hot, Sunny

Can tolerate wide range of climates, Sunny

Facts

Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Costa Rica

China

Other Countries

Brazil, India, Philippines, Thailand

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

United States of America

Top Exporter

Costa Rica

United States of America

Scientific Name

Botanical Name

Ananas comosus

Diospyros virginiana

Synonym

Ananas sativus

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Liliopsida

Magnoliopsida

Subclass

Commelinidae

Dillenhidae

Order

Poales

Ericales

Family

Bromeliaceae

Ebenaceae

Genus

Ananas

Diospyros

Species

A. comosus

D. virginiana

Generic Group

Pineapple

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Compare Pineapple and American Persimmon

It is important compare Pineapple and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Pineapple vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.