×

American Persimmon
American Persimmon

Mulberry
Mulberry



ADD
Compare
X
American Persimmon
X
Mulberry

American Persimmon and Mulberry

Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

33.50 g9.80 g
1 79.18
👆🏻

Fiber

3.60 g1.70 g
0 10.4
👆🏻

Sugar

12.50 g8.10 g
0 63.35
👆🏻

Protein

0.80 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.020.14
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

-0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

-7.80 mcg
0 40.3
👆🏻

Lycopene

-0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-136.00 mcg
0 834
👆🏻

Choline

8.60 mg12.30 mg
0 19.2
👆🏻

Fat

0.40 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

310.00 mg194.00 mg
42 840
👆🏻

Iron

2.50 mg1.85 mg
0.06 9
👆🏻

Sodium

1.00 mg10.00 mg
0 1556
👆🏻

Calcium

27.00 mg39.00 mg
1 100
👆🏻

Magnesium

9.00 mg18.00 mg
0 92
👆🏻

Zinc

0.11 mg0.12 mg
0 2.7
👆🏻

Phosphorus

26.00 mg38.00 mg
0 113
👆🏻

Manganese

0.36 mg0.65 mg
0 3.3
👆🏻

Copper

0.11 mg0.06 mg
0 2
👆🏻

Selenium

0.20 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-1.00 mg
0 318
👆🏻

Omega 6s

20.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

16.00 mg10.00 mg
0 87
👆🏻

Water Content

64.40 g87.68 g
0 95.23
👆🏻

Ash

0.90 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

127.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

-43.00 kcal
0 354
👆🏻

Calories in Dried Form

276.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

-43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal297.00 kcal
49 420
👆🏻

Calories in Pie

257.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Berry

Season

Autumn, Winter
Spring, Summer

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Orange, Red, Yellow
Pink, Purple, White

Inside Color

Yellow
Pink

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Sweet
Tart

Origin

Eastern United States
China

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Clay, Loam

Soil pH

6.5-7.56.5-6.8
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny
Sunny

Facts

Facts about

  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

United States of America
-

Top Exporter

United States of America
China

Scientific Name

Botanical Name

Diospyros virginiana
Morus Alba

Synonym

Diospyros virginiana
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Alismidae

Order

Ericales
Rosales

Family

Ebenaceae
Moraceae

Genus

Diospyros
Morus

Species

D. virginiana
M. alba

Generic Group

-
Mulberry

Difference Between American Persimmon and Mulberry

We might think that American Persimmon and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Mulberry is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Mulberry with peel is 127.00 kcal and 43.00 kcal and the amount of calories without peel is 70.00 kcal and 43.00 kcal respectively. Thus, American Persimmon and Mulberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Mulberry is Ericales and Rosales respectively. American Persimmon belongs to Ebenaceae family and Mulberry belongs to Moraceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.