Pineapple

Tamarillo

Pineapple vs Tamarillo

Pineapple

Tamarillo

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Prevents hair loss

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g3.80 g

1 79.18

2.2.1 Fiber

1.40 g3.30 g

0 10.4

2.2.2 Sugar

9.85 g1.00 g

0 63.35

2.3 Protein

0.54 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

2.4.13 Choline

5.50 mg0.00 mg

0 14.2

2.5 Fat

0.12 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg321.00 mg

42 840

2.6.2 Iron

0.29 mg0.57 mg

0.06 9

2.6.3 Sodium

1.00 mg1.44 mg

0 1556

2.6.4 Calcium

13.00 mg10.70 mg

1 100

2.6.5 Magnesium

12.00 mg20.60 mg

0 92

2.6.6 Zinc

0.12 mg0.15 mg

0 2.7

2.6.7 Phosphorus

8.00 mg38.90 mg

0 113

2.6.8 Manganese

0.93 mg0.11 mg

0 3.3

2.6.9 Copper

0.11 mg0.05 mg

0 2

2.6.10 Selenium

0.10 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg0.00 mg

0 318

2.7.2 Omega 6s

23.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg0.00 mg

0 87

2.9 Water Content

86.00 g84.00 g

0 95.23

2.10 Ash

0.22 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcal31.00 kcal

12 354

3.4 Calories in Frozen Form

50.00 kcalNA

0 187

3.5 Calories in Dried Form

245.00 kcal36.00 kcal

32 747

3.6 Calories in Canned Form

52.00 kcal80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal195.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Fruit vegetable

4.2 Season

Autumn

All seasons

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Orange, Red, Yellow

4.6 Inside Color

Yellow

Creamy Yellow

4.7 Shape

Oval

Round

4.8 Texture

Juicy

Fleshy

4.9 Taste

Strong, Sweet, Tart

Tangy, Tart

4.10 Origin

Central America, South America

South Africa

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-65.8-7

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Rainfall, Warm

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

New Zealand

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Costa Rica

New Zealand

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Solanum betaceum

6.2 Synonym

Ananas sativus

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Asteridae

7.7 Order

Poales

Solanales

7.8 Family

Bromeliaceae

Solanaceae

7.9 Genus

Ananas

Solanum

7.10 Species

A. comosus

Solanum betaceum

7.11 Generic Group

Pineapple

Nightshade

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Compare Pineapple and Tamarillo

It is important compare Pineapple and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Pineapple vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.