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Pink Grapefruit
Pink Grapefruit

Blackberry
Blackberry



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Pink Grapefruit
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Blackberry

Pink Grapefruit and Blackberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g9.60 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g0.00 g
Apple
0 10.4
2.2.2 Sugar
6.90 g4.90 g
Bilberry
0 63.35
2.3 Protein
0.80 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg25.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg21.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg1.17 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg19.80 mcg
Orange
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg118.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg8.52 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg162.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.62 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
22.00 mg29.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.53 mg
Apple
0 2.7
2.6.7 Phosphorus
18.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.65 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.17 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg94.00 mg
Watermelon
0 318
2.7.2 Omega 6s
29.00 mg186.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.06 g88.20 g
Gojiberry
0 95.23
2.3 Ash
0.36 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
42.00 kcalNA
Cucumber
12 354
3.6 Calories in Frozen Form
NA64.00 kcal
Rambutan
0 187
3.7 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
2.3 Calories in Canned Form
NA92.00 kcal
Tomato
17 443
2.4 Calories in Foods
2.4.1 Calories in Juice
39.00 kcal38.00 kcal
Tomato
17 461
2.4.5 Calories in Jam
250.00 kcal250.00 kcal
Clementine
49 420
2.5.1 Calories in Pie
320.00 kcalNA
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus, Tree fruit
Berry
3.2 Season
All seasons
Spring, Summer
3.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
3.4 Seedless Variety
3.5 Color
Pink, Red
Purplish black
3.6 Inside Color
Pink
Magenta
3.7 Shape
Round
Round
3.8 Texture
Succulent
Juicy
3.9 Taste
Sweet, Tangy
Juicy, Sweet
3.10 Origin
Barbados
Asia, Europe, North America, South America
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam, Well-drained
Well-drained
3.12.2 Soil pH
6-85.5-7
Cloudberry
3.5 10
3.13.1 Climatic Conditions
Humid, Warm
Dry, Warm to hot climate
4 Facts
4.2 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
4.3 In Alcoholic Beverages
4.3.1 Wine
4.3.3 Beer
4.3.4 Spirits
4.3.5 Cocktails
4.4 Production
4.4.1 Top Producer
China
United States of America
4.4.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
China, New Zealand, Serbia, South Africa
4.4.3 Top Importer
Japan
United States of America
4.4.4 Top Exporter
United States of America
Mexico
5 Scientific Name
5.1 Botanical Name
Citrus paradisi
Rubus Fruticosus
5.2 Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Rosales
6.8 Family
Rutaceae
Rosaceae
6.9 Genus
Citrus
Rubus
6.10 Species
C. × paradisi
Rubus fruticosus
6.11 Generic Group
Citrus fruit
Rose

Difference Between Pink Grapefruit and Blackberry

We might think that Pink Grapefruit and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Blackberry is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Blackberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 42.00 kcal and Not Available respectively. Thus, Pink Grapefruit and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Blackberry is Sapindales and Rosales respectively. Pink Grapefruit belongs to Rutaceae family and Blackberry belongs to Rosaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.