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Pink Grapefruit
Pink Grapefruit

Lychee
Lychee



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Pink Grapefruit
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Pink Grapefruit vs Lychee

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Allergic reaction
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g16.53 g
Avocado Information
1 79.18
2.2.1 Fiber
1.60 g1.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g15.23 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g0.83 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.05
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.60 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg14.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg71.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.07 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.40 mcg
Orange Information
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.70 mg7.10 mg
Gojiberry Information
0 14.2
2.5 Fat
0.14 g0.44 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg171.00 mg
Olive Information
42 840
2.6.2 Iron
0.08 mg0.13 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
22.00 mg5.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
18.00 mg31.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.06 mg
Apple Information
0 3.3
2.6.9 Copper
0.03 mg0.15 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg65.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
29.00 mg67.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.06 g81.76 g
Gojiberry Information
0 95.23
2.10 Ash
0.36 g0.44 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcal66.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA77.73 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA277.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA91.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal50.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcal280.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Tree fruit, Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Pink, Red
Bright red, Pink red
4.6 Inside Color
Pink
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy
Crunchy, Juicy, Sweet
4.10 Origin
Barbados
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Alluvial, Loam, Well-drained
4.12.2 Soil pH
6-85.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
Japan
Hong Kong
5.3.4 Top Exporter
United States of America
China
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Litchi chinensis
6.2 Synonym
Not Available
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Sapindaceae
7.9 Genus
Citrus
Litchi
7.10 Species
C. × paradisi
L. chinensis
7.11 Generic Group
Citrus fruit
Soapberry

Compare Pink Grapefruit and Lychee

It is important compare Pink Grapefruit and Lychee as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Lychee Benefits: boosts immune system, digestive aid, fights against infections, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Lychee are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: coughing, diarrhea, headaches, hives, itching, labored breathing, nausea, runny nose, swelling of mouth, tongue or lips, vomiting and watery eyes. Get sorted Pink Grapefruit vs Lychee comparison with the help of fruit comparison tool by fruitvs.com.