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Plum
Plum

American Persimmon
American Persimmon



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American Persimmon

Plum and American Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.42 g33.50 g
Avocado
1 79.18
2.2.1 Fiber
1.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.92 gNA
Bilberry
0 63.35
2.3 Protein
0.70 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.02
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
17.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mgNA
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.14 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
5.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.50 mg66.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.26 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
6.40 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
73.00 mcgNA
Pineapple
0 834
2.4.13 Choline
1.90 mgNA
Gojiberry
0 14.2
2.5 Fat
0.28 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
157.00 mg310.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg2.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg27.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.10 mgNA
Apple
0 2.7
2.6.7 Phosphorus
16.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.05 mgNA
Apple
0 3.3
2.6.9 Copper
0.06 mgNA
Apple
0 2
2.6.10 Selenium
0.00 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
44.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.00 mgNA
Jambul
0 87
2.9 Water Content
87.02 g64.40 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.90 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
46.00 kcal127.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
49.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
240.00 kcal276.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
63.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
71.00 kcal25.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
310.00 kcal345.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
294.00 kcal257.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Early Golden, John Rick, Miller, Woolbright and Ennis
4.4 Seedless Variety
4.5 Color
Pink, Purple, Red
Orange, Red, Yellow
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Round
Round
4.8 Texture
Grainy
Juicy
4.9 Taste
Juicy, Sweet, Tart
Sweet
4.10 Origin
Caucasus
Eastern United States
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Can tolerate wide range of climates, Sunny
5 Facts
5.1 Facts about
  • In china, plums are used for production of wine.
  • A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
  • Plum tree produces fruit 3-5 yrs after planting.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
5.3.3 Top Importer
United Kingdom
United States of America
5.3.4 Top Exporter
Chile
United States of America
6 Scientific Name
6.1 Botanical Name
Prunus domestica
Diospyros virginiana
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ebenaceae
7.9 Genus
Prunus
Diospyros
7.10 Species
P. domestica
D. virginiana
7.11 Generic Group
Rose
Not Available

Difference Between Plum and American Persimmon

We might think that Plum and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Plum and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Plum and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Plum and American Persimmon with peel is 46.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Plum and American Persimmon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Plum and American Persimmon is Rosales and Ericales respectively. Plum belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Plum belongs to Prunus genus of P. domestica species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.