Plum

Lime

Plum vs Lime

Plum

Lime

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Vomiting

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

1.5 Side Effects

Allergic reaction

Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.42 g10.50 g

1 79.18

2.2.1 Fiber

1.40 g2.80 g

0 10.4

2.2.2 Sugar

9.92 g1.70 g

0 63.35

2.3 Protein

0.70 g0.70 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.07

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.14 mg0.22 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

9.50 mg29.10 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.26 mg0.22 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

6.40 mcg0.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

73.00 mcg0.00 mcg

0 834

2.4.13 Choline

1.90 mg5.10 mg

0 14.2

2.5 Fat

0.28 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

157.00 mg102.00 mg

42 840

2.6.2 Iron

0.17 mg0.60 mg

0.06 9

2.6.3 Sodium

0.00 mg2.00 mg

0 1556

2.6.4 Calcium

6.00 mg33.00 mg

1 100

2.6.5 Magnesium

7.00 mg6.00 mg

0 92

2.6.6 Zinc

0.10 mg0.11 mg

0 2.7

2.6.7 Phosphorus

16.00 mg18.00 mg

0 113

2.6.8 Manganese

0.05 mg0.01 mg

0 3.3

2.6.9 Copper

0.06 mg0.07 mg

0 2

2.6.10 Selenium

0.00 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg19.00 mg

0 318

2.7.2 Omega 6s

44.00 mg36.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

87.02 g88.26 g

0 95.23

2.10 Ash

0.40 g0.30 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

46.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA30.00 kcal

12 354

3.4 Calories in Frozen Form

49.00 kcalNA

0 187

3.5 Calories in Dried Form

240.00 kcalNA

32 747

3.6 Calories in Canned Form

63.00 kcal20.68 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

71.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

310.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

294.00 kcal420.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Citrus, Tree fruit

4.2 Season

Summer

All seasons

4.3 Varieties

Victoria, President, Czar, Ariel, Avalon and Oullins Gage

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

4.4 Seedless Variety

✔ ✘

4.5 Color

Pink, Purple, Red

Green

4.6 Inside Color

Yellow

Light Green

4.7 Shape

Round

4.8 Texture

Grainy

Succulent

4.9 Taste

Juicy, Sweet, Tart

Acidic, Sour

4.10 Origin

Caucasus

India

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sandy loam

Clay loam, Sandy loam

4.12.2 Soil pH

5.5-6.56-7.5

3.5 10

4.12.3 Climatic Conditions

Cold

Sunny, Warm to hot climate

5 Facts

5.1 Facts about

In china, plums are used for production of wine.
A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
Plum tree produces fruit 3-5 yrs after planting.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America

Argentina, Brazil, India, Mexico

5.3.3 Top Importer

United Kingdom

United States of America

5.3.4 Top Exporter

Chile

Mexico

6 Scientific Name

6.1 Botanical Name

Prunus domestica

Citrus aurantifolia

6.2 Synonym

Not Available

not available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

Sapindales

7.8 Family

Rosaceae

Rutaceae

7.9 Genus

Prunus

Citrus

7.10 Species

P. domestica

C. aurantifolia

7.11 Generic Group

Rose

Citrus fruit

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Compare Plum and Lime

It is important compare Plum and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Plum Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Plum are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Plum vs Lime comparison with the help of fruit comparison tool by fruitvs.com.