Pomelo

Eggplant

Pomelo and Eggplant

Pomelo

Eggplant

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection

Cancer prevention, Heart care, Reduces blood circulation problems

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction, Dizziness, Stomach pain

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.62 g5.88 g

1 79.18

2.2.1 Fiber

1.00 g3.00 g

0 10.4

2.2.2 Sugar

NA3.53 g

0 63.35

2.3 Protein

0.76 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NANA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.22 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA22.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

61.00 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA3.50 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA36.00 mcg

0 834

2.4.13 Choline

NA6.90 mg

0 14.2

2.5 Fat

0.04 g0.18 g

0 33.49

2.6 Minerals

2.6.1 Potassium

216.00 mg229.00 mg

42 840

2.6.2 Iron

0.11 mg0.23 mg

0.06 9

2.6.3 Sodium

1.00 mg2.00 mg

0 1556

2.6.4 Calcium

4.00 mg9.00 mg

1 100

2.6.5 Magnesium

6.00 mg14.00 mg

0 92

2.6.6 Zinc

0.08 mg0.16 mg

0 2.7

2.6.7 Phosphorus

17.00 mg24.00 mg

0 113

2.6.8 Manganese

0.02 mg0.23 mg

0 3.3

2.6.9 Copper

0.05 mg0.08 mg

0 2

2.6.10 Selenium

NA0.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA13.00 mg

0 318

2.7.2 Omega 6s

NA63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

89.10 g92.30 g

0 95.23

2.10 Ash

0.50 g0.66 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

38.00 kcal25.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

350.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal30.00 kcal

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

290.00 kcalNA

80 450

4 Characteristics

4.1 Type

Citrus, Tropical

Fruit vegetable, Tropical

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Pink, Red, Yellow

Black, Green, Pink, Purple, Purplish black

4.6 Inside Color

Creamy Yellow

White

4.7 Shape

Round

Oval

4.8 Texture

Succulent

Fleshy

4.9 Taste

Juicy, Sweet

Bitter, Slightly sweet, Spongy

4.10 Origin

Malaysia, South-Eastern Asia, Thailand

India

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sandy

Sandy loam

4.12.2 Soil pH

5.5-6.56-7

3.5 10

4.12.3 Climatic Conditions

Warm

Warm to hot climate

5 Facts

5.1 Facts about

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

United States of America

China

6 Scientific Name

6.1 Botanical Name

Citrus maxima

Solanum melongena

6.2 Synonym

Citrus grandis

Solanum ovigerum or Solanum trongum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. maxima

S. melongena

7.11 Generic Group

Citrus fruit

Not Available

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Difference Between Pomelo and Eggplant

We might think that Pomelo and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Eggplant is explained here.

The amount of calories in 100 gm of fresh Pomelo and Eggplant with peel is 38.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Eggplant is Sapindales and Solanales respectively. Pomelo belongs to Rutaceae family and Eggplant belongs to Solanaceae family. Pomelo belongs to Citrus genus of C. maxima species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.