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Pomelo
Pomelo

Grape
Grape



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Pomelo and Grape

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
NA15.48 g
Bilberry
0 63.35
2.3 Protein
0.76 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.22 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
61.00 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA72.00 mcg
Pineapple
0 834
2.4.13 Choline
NA5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.04 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
216.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
0.11 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
4.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.13 mg
Apple
0 2
2.6.10 Selenium
NA0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
89.10 g80.50 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
38.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
290.00 kcal283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tropical
Berry
4.2 Season
All seasons
Autumn, Summer
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Green, Pink, Red, Yellow
Green, Red
4.6 Inside Color
Creamy Yellow
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Juicy, Sweet
Sweet-Sour
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
Clay loam, Sandy loam
4.12.2 Soil pH
5.5-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Warm
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Spain
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
Chile
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Vitis vinifera
6.2 Synonym
Citrus grandis
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Vitales
7.8 Family
Rutaceae
Vitaceae
7.9 Genus
Citrus
Vitis
7.10 Species
C. maxima
Vitis vinifera
7.11 Generic Group
Citrus fruit
Grape

Difference Between Pomelo and Grape

We might think that Pomelo and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Grape is explained here.

The amount of calories in 100 gm of fresh Pomelo and Grape with peel is 38.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Grape belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Grape is Sapindales and Vitales respectively. Pomelo belongs to Rutaceae family and Grape belongs to Vitaceae family. Pomelo belongs to Citrus genus of C. maxima species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.