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Grape
Grape

Cantaloupe
Cantaloupe



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Grape and Cantaloupe

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g8.16 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g0.90 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 g7.86 g
Bilberry
0 63.35
2.3 Protein
0.72 g0.84 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg169.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg0.73 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.11 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcg21.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg36.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mg0.05 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcg2.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
72.00 mcg26.00 mcg
Pineapple
0 834
2.4.13 Choline
5.60 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.16 g0.19 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
191.00 mg267.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.21 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg16.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.18 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.41 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.41 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
11.00 mg46.00 mg
Watermelon
0 318
2.7.2 Omega 6s
37.00 mg35.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mg10.00 mg
Jambul
0 87
2.9 Water Content
80.50 g90.15 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcal34.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcal350.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal64.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal365.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcal316.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Melon
4.2 Season
Autumn, Summer
Summer
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
4.4 Seedless Variety
4.5 Color
Green, Red
Orange
4.6 Inside Color
Light Green
Creamy Orange
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet-Sour
Juicy, Musky, Sweet
4.10 Origin
Western Asia, Central Europe
Africa, India
4.11 Grows on
Vines
Vines
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Sandy
4.12.2 Soil pH
5.5-6.55-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Dry, Hot
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
China
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Iran, Romania, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
Spain
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Cucumis melo var. cantalupensis
6.2 Synonym
Not Available
Cucumis melo var. reticulatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Vitales
Cucurbitales
7.8 Family
Vitaceae
Cucurbitaceae
7.9 Genus
Vitis
Cucumis
7.10 Species
Vitis vinifera
C. melo
7.11 Generic Group
Grape
Gourd

Difference Between Grape and Cantaloupe

We might think that Grape and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Cantaloupe is explained here.

The amount of calories in 100 gm of fresh Grape and Cantaloupe with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 34.00 kcal respectively. Thus, Grape and Cantaloupe belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Cantaloupe is Vitales and Cucurbitales respectively. Grape belongs to Vitaceae family and Cantaloupe belongs to Cucurbitaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.