1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Allergic reaction, Bloating, Indigestion
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
2.4.2 Sugar
2.7 Protein
2.7.2 Protein to Carb Ratio
3.3 Vitamins
3.3.1 Vitamin A (Retinol)
3.4.1 Vitamin B1 (Thiamin)
3.5.2 Vitamin B2 (Riboflavin)
3.7.2 Vitamin B3 (Niacin)
3.8.2 Vitamin B5 (Pantothenic Acid)
3.8.5 Vitamin B6 (Pyridoxin)
2.2.1 Vitamin B9 (Folic acid)
3.13.1 Vitamin C (Ascorbic Acid)
3.11.1 Vitamin E (Tocopherole)
3.13.1 Vitamin K (Phyllochinone)
1.4.1 Lycopene
1.6.1 Lutein+Zeaxanthin
1.8.1 Choline
1.10 Fat
1.13 Minerals
1.13.1 Potassium
267.00 mg153.00 mg
42
840
1.14.3 Iron
1.15.2 Sodium
1.15.7 Calcium
1.15.10 Magnesium
1.15.13 Zinc
1.15.16 Phosphorus
1.15.19 Manganese
1.15.21 Copper
1.16.2 Selenium
1.18 Fatty Acids
1.18.1 Omega 3s
1.19.2 Omega 6s
1.21 Sterol
1.21.1 Phytosterol
1.23 Water Content
1.25 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
3.5 Calories in Frozen Form
34.00 kcal35.00 kcal
0
187
3.7 Calories in Dried Form
350.00 kcal375.00 kcal
32
747
3.9 Calories in Canned Form
3.11 Calories in Foods
3.11.1 Calories in Juice
3.14.2 Calories in Jam
3.15.2 Calories in Pie
5 Characteristics
5.1 Type
5.3 Season
5.4 Varieties
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
5.6 Seedless Variety
6.3 Color
6.4 Inside Color
6.6 Shape
6.7 Texture
6.8 Taste
Juicy, Musky, Sweet
Sour-Sweet
6.9 Origin
6.10 Grows on
6.11 Cultivation
6.11.1 Soil Type
6.11.2 Soil pH
9.4.1 Climatic Conditions
10 Facts
10.1 Facts about
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
10.3 In Alcoholic Beverages
10.3.1 Wine
10.5.1 Beer
10.6.1 Spirits
10.7.1 Cocktails
10.10 Production
10.10.1 Top Producer
China
United States of America
10.10.2 Other Countries
Iran, Romania, Turkey, United States of America
Egypt, Mexico, Russia, Spain, Turkey
10.10.3 Top Importer
United States of America
Canada
10.10.4 Top Exporter
Spain
United States of America
11 Scientific Name
11.1 Botanical Name
Cucumis melo var. cantalupensis
Fragaria Ananassa
11.2 Synonym
Cucumis melo var. reticulatus
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group