Strawberry

Clementine

Strawberry and Clementine

Strawberry

Clementine

Add ⊕

Benefits

Health Benefits

Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Shiny hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

7.68 g12.02 g

1 79.18

👆🏻

Fiber

2.00 g1.70 g

0 10.4

👆🏻

Sugar

4.89 g9.18 g

0 63.35

👆🏻

Protein

0.67 g0.85 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg681.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.09 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.39 mg0.64 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.13 mg0.15 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

24.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

58.80 mg48.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.29 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

26.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.70 mg14.00 mg

0 19.2

👆🏻

Fat

0.30 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

153.00 mg177.00 mg

42 840

👆🏻

Iron

0.41 mg0.14 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

16.00 mg30.00 mg

1 100

👆🏻

Magnesium

13.00 mg10.00 mg

0 92

👆🏻

Zinc

0.14 mg0.06 mg

0 2.7

👆🏻

Phosphorus

24.00 mg21.00 mg

0 113

👆🏻

Manganese

0.39 mg0.02 mg

0 3.3

👆🏻

Copper

0.05 mg0.00 mg

0 2

👆🏻

Selenium

0.40 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

65.00 mg18.00 mg

0 318

👆🏻

Omega 6s

90.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg8.00 mg

0 87

👆🏻

Water Content

90.95 g86.58 g

0 95.23

👆🏻

Ash

0.40 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

33.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

32.00 kcal47.00 kcal

12 354

👆🏻

Calories in Frozen Form

35.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

375.00 kcal275.00 kcal

16 747

👆🏻

Calories in Canned Form

92.00 kcal47.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

41.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal49.00 kcal

49 420

👆🏻

Calories in Pie

260.00 kcal249.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus

Season

Spring, Summer

Autumn

Varieties

Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar

Clemenules or Nules and Nadorcott

Seedless Variety

✔ ✘

Color

Bright red

Orange

Inside Color

Pink

Orange

Shape

Conical

Round

Texture

Juicy

Succulent

Taste

Sour-Sweet

Sweet, Tangy, Tart

Origin

Europe

China

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam

Loam, Sandy, Well-drained

Soil pH

6-6.56-7

3.5 10

👆🏻

Climatic Conditions

Cold

Warm to hot climate

Facts

Facts about

Strawberry is the only fruit with seeds on its covering.
Belgium has a museum dedicated to strawberries.
Americans eat almost 3.4 pounds of fresh strawberries each year.
They are believed to be an aphrodisiac.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Spain

Other Countries

Egypt, Mexico, Russia, Spain, Turkey

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

Canada

United States of America

Top Exporter

United States of America

Spain

Scientific Name

Botanical Name

Fragaria Ananassa

Citrus clementina

Synonym

Fragaria × ananassa

Citrus clementina

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Fragaria

Citrus

Species

F. ananassa

C. clementina

Generic Group

Rose

Citrus fruit

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Difference Between Strawberry and Clementine

We might think that Strawberry and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Clementine is explained here.

The amount of calories in 100 gm of fresh Strawberry and Clementine with peel is 33.00 kcal and 47.00 kcal and the amount of calories without peel is 32.00 kcal and 47.00 kcal respectively. Thus, Strawberry and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Clementine is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Clementine belongs to Rutaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.