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Grape
Grape

Cantaloupe
Cantaloupe



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Grape vs Cantaloupe

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Prevents hair loss, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction, Bloating, Indigestion
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g8.16 g
Avocado Information
1 79.18
2.3.2 Fiber
0.90 g0.90 g
Blackberry Information
0 10.4
2.3.5 Sugar
15.48 g7.86 g
Bilberry Information
0 63.35
3.3 Protein
0.72 g0.84 g
Apple Information
0.3 14.07
3.4.1 Protein to Carb Ratio
0.040.10
Apple Information
0.02 0.52
3.5 Vitamins
3.5.1 Vitamin A (Retinol)
3.00 mcg169.00 mcg
Pomegranate Information
0 426
3.5.3 Vitamin B1 (Thiamin)
0.07 mg0.04 mg
Apple Information
0 0.428
3.6.1 Vitamin B2 (Riboflavin)
0.07 mg0.02 mg
Apple Information
0 1.3
1.3.1 Vitamin B3 (Niacin)
0.19 mg0.73 mg
Gojiberry Information
0 2.8
1.3.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.11 mg
Lychee Information
0 1.4
1.5.2 Vitamin B6 (Pyridoxin)
0.09 mg0.07 mg
Apple Information
0 0.4
1.7.2 Vitamin B9 (Folic acid)
2.00 mcg21.00 mcg
Gojiberry Information
0 81
1.8.6 Vitamin C (Ascorbic Acid)
3.20 mg36.70 mg
Olive Information
0 228.3
1.9.3 Vitamin E (Tocopherole)
0.19 mg0.05 mg
Gojiberry Information
0 3.81
1.9.4 Vitamin K (Phyllochinone)
14.60 mcg2.50 mcg
Orange Information
0 40.3
1.10.1 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
1.11.4 Lutein+Zeaxanthin
72.00 mcg26.00 mcg
Pineapple Information
0 834
1.11.8 Choline
5.60 mg7.60 mg
Gojiberry Information
0 14.2
1.12 Fat
0.16 g0.19 g
Physalis Information
0 33.49
1.13 Minerals
1.13.1 Potassium
191.00 mg267.00 mg
Olive Information
42 840
1.13.5 Iron
0.36 mg0.21 mg
White Grapefruit Information
0.06 9
1.14.3 Sodium
2.00 mg16.00 mg
Orange Information
0 1556
1.14.7 Calcium
10.00 mg9.00 mg
Longan Information
1 100
1.15.2 Magnesium
7.00 mg12.00 mg
Gojiberry Information
0 92
1.15.5 Zinc
0.07 mg0.18 mg
Apple Information
0 2.7
1.16.3 Phosphorus
20.00 mg15.00 mg
Gojiberry Information
0 113
1.18.2 Manganese
0.07 mg0.41 mg
Apple Information
0 3.3
2.2.1 Copper
0.13 mg0.04 mg
Apple Information
0 2
2.4.1 Selenium
0.10 mcg0.41 mcg
Apple Information
0 63.7
2.6 Fatty Acids
2.6.1 Omega 3s
11.00 mg46.00 mg
Watermelon Information
0 318
2.9.1 Omega 6s
37.00 mg35.00 mg
Jambul Information
0 1689
2.12 Sterol
2.12.1 Phytosterol
4.00 mg10.00 mg
Jambul Information
0 87
2.14 Water Content
80.50 g90.15 g
Gojiberry Information
0 95.23
1.4 Ash
0.50 g0.65 g
Gojiberry Information
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber Information
15 299
1.3 Calories in Fresh Fruit without Peel
NA34.00 kcal
Cucumber Information
12 354
2.13 Calories in Frozen Form
104.00 kcal34.00 kcal
Rambutan Information
0 187
1.11 Calories in Dried Form
250.00 kcal350.00 kcal
Gojiberry Information
32 747
1.14 Calories in Canned Form
76.00 kcalNA
Tomato Information
17 443
1.16 Calories in Foods
1.16.1 Calories in Juice
61.00 kcal64.00 kcal
Tomato Information
17 461
1.17.5 Calories in Jam
260.00 kcal365.00 kcal
Clementine Information
49 420
1.18.4 Calories in Pie
283.00 kcal316.00 kcal
Breadfruit Information
80 450
2 Characteristics
2.1 Type
Berry
Melon
2.2 Season
Autumn, Summer
Summer
2.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
2.4 Seedless Variety
2.5 Color
Green, Red
Orange
2.6 Inside Color
Light Green
Creamy Orange
2.7 Shape
Oval
Round
2.8 Texture
Juicy
Juicy
2.9 Taste
Sweet-Sour
Juicy, Musky, Sweet
2.10 Origin
Western Asia, Central Europe
Africa, India
2.11 Grows on
Vines
Vines
2.12 Cultivation
2.12.1 Soil Type
Clay loam, Sandy loam
Sandy
2.12.2 Soil pH
5.5-6.55-6.5
Cloudberry
3.5 10
2.12.3 Climatic Conditions
Warm
Dry, Hot
3 Facts
3.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • Cantaloupe is known as rock-melon in some parts of the world.
  • Christopher columbus first introduced cantaloupes to north america in 1494.
  • The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
Spain
China
3.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Iran, Romania, Turkey, United States of America
3.3.3 Top Importer
United States of America
United States of America
3.3.4 Top Exporter
Chile
Spain
4 Scientific Name
4.1 Botanical Name
Vitis vinifera
Cucumis melo var. cantalupensis
4.2 Synonym
Not Available
Cucumis melo var. reticulatus
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Magnoliopsida
5.6 Subclass
Rosidae
Dillenhidae
5.7 Order
Vitales
Cucurbitales
5.8 Family
Vitaceae
Cucurbitaceae
5.9 Genus
Vitis
Cucumis
5.10 Species
Vitis vinifera
C. melo
5.11 Generic Group
Grape
Gourd

Compare Grape and Cantaloupe

It is important compare Grape and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Grape vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.