Pomelo

Tamarillo

Pomelo vs Tamarillo

Pomelo

Tamarillo

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Dizziness, Stomach pain

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.62 g3.80 g

1 79.18

2.2.1 Fiber

1.00 g3.30 g

0 10.4

2.2.2 Sugar

NA1.00 g

0 63.35

2.3 Protein

0.76 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.080.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.22 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

61.00 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA0.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA0.00 mg

0 14.2

2.5 Fat

0.04 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

216.00 mg321.00 mg

42 840

2.6.2 Iron

0.11 mg0.57 mg

0.06 9

2.6.3 Sodium

1.00 mg1.44 mg

0 1556

2.6.4 Calcium

4.00 mg10.70 mg

1 100

2.6.5 Magnesium

6.00 mg20.60 mg

0 92

2.6.6 Zinc

0.08 mg0.15 mg

0 2.7

2.6.7 Phosphorus

17.00 mg38.90 mg

0 113

2.6.8 Manganese

0.02 mg0.11 mg

0 3.3

2.6.9 Copper

0.05 mg0.05 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA0.00 mg

0 318

2.7.2 Omega 6s

NA0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

89.10 g84.00 g

0 95.23

2.10 Ash

0.50 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

38.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA31.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

350.00 kcal36.00 kcal

32 747

3.6 Calories in Canned Form

NA80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

43.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

NA195.00 kcal

49 420

3.7.3 Calories in Pie

290.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tropical

Fruit vegetable

4.2 Season

All seasons

4.3 Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Pink, Red, Yellow

Orange, Red, Yellow

4.6 Inside Color

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Succulent

Fleshy

4.9 Taste

Juicy, Sweet

Tangy, Tart

4.10 Origin

Malaysia, South-Eastern Asia, Thailand

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Loam, Sandy

Sandy loam, Well-drained

4.12.2 Soil pH

5.5-6.55.8-7

3.5 10

4.12.3 Climatic Conditions

Warm

Rainfall, Warm

5 Facts

5.1 Facts about

Flowers of pomelo fruit are used to make perfumes.
Pomelo tree wood is used for the manufacture of tool handles.
Life of pomelo tree is around 10 years.
Height of pomelo can be 15-20 feet.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

Europe

United States of America

5.3.4 Top Exporter

United States of America

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus maxima

Solanum betaceum

6.2 Synonym

Citrus grandis

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. maxima

Solanum betaceum

7.11 Generic Group

Citrus fruit

Nightshade

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Compare Pomelo and Tamarillo

It is important compare Pomelo and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Pomelo vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.