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Quince vs Eggplant


Eggplant vs Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  
Cancer prevention, Heart care, Reduces blood circulation problems  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  

Hair Benefits
Regulates hair growth  
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.30 g  
25
5.88 g  
99+

Fiber
1.90 g  
29
3.00 g  
21

Sugar
8.10 g  
99+
3.53 g  
99+

Protein
0.40 g  
99+
0.98 g  
27

Protein to Carb Ratio
0.03  
25
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.04 mg  
25

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.04 mg  
25

Vitamin B3 (Niacin)
0.20 mg  
99+
0.65 mg  
19

Vitamin B5 (Pantothenic Acid)
0.08 mg  
99+
0.28 mg  
20

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.08 mg  
18

Vitamin B9 (Folic acid)
3.00 mcg  
32
22.00 mcg  
12

Vitamin C (Ascorbic Acid)
15.00 mg  
40
2.20 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.30 mg  
27

Vitamin K (Phyllochinone)
0.10 mcg  
99+
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
36.00 mcg  
27

Choline
8.40 mg  
13
6.90 mg  
19

Fat
0.10 g  
99+
0.18 g  
35

Minerals
  
  

Potassium
197.00 mg  
38
229.00 mg  
31

Iron
0.70 mg  
17
0.23 mg  
99+

Sodium
4.00 mg  
16
2.00 mg  
18

Calcium
11.00 mg  
33
9.00 mg  
36

Magnesium
8.00 mg  
27
14.00 mg  
20

Zinc
0.04 mg  
29
0.16 mg  
17

Phosphorus
17.00 mg  
28
24.00 mg  
21

Manganese
0.10 mg  
35
0.23 mg  
22

Copper
0.13 mg  
14
0.08 mg  
28

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
13.00 mg  
31

Omega 6s
49.00 mg  
34
63.00 mg  
28

Sterol
  
  

Phytosterol
12.00 mg  
16
7.00 mg  
22

Water Content
83.80 g  
99+
92.30 g  
6

Ash
0.40 g  
34
0.66 g  
18

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
25.00 kcal  
99+

Calories in Fresh Fruit without Peel
57.00 kcal  
26
25.00 kcal  
99+

Calories in Frozen Form
57.00 kcal  
25
24.00 kcal  
99+

Calories in Dried Form
320.00 kcal  
19
212.00 kcal  
99+

Calories in Canned Form
57.00 kcal  
29
24.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
30.00 kcal  
40

Calories in Jam
130.00 kcal  
35
-  

Calories in Pie
310.00 kcal  
18
170.00 kcal  
99+

Characteristics

Type
Tree fruit  
Fruit vegetable, Tropical  

Season
Winter  
Spring, Summer  

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Black, Green, Pink, Purple, Purplish black  

Inside Color
White  
White  

Shape
Round  
Oval  

Texture
Crunchy  
Fleshy  

Taste
Tart  
Bitter, Slightly sweet, Spongy  

Origin
Iran, South-West Asia, Turkey  
India  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Sandy loam  

Soil pH
6-7  
6-7  

Climatic Conditions
Warm  
Warm to hot climate  

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  

Top Importer
United States of America  
United States of America  

Top Exporter
Argentina  
China  

Scientific Name

Botanical Name
Cydonia oblonga  
Solanum melongena  

Synonym
C. vulgaris  
Solanum ovigerum or Solanum trongum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Cydonia  
Solanum  

Species
C. oblonga  
S. melongena  

Generic Group
Rose  
-  

Summary >>
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Compare Quince and Eggplant

It is important compare Quince and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Quince vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.

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