Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
  
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, Don't consume at night and before bed
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
352.00 kcal
  
10
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
245.00 kcal
  
20
Calories in Pie
Not Available
  
345.00 kcal
  
10
Type
Fruit vegetable, Tropical
  
Tropical
  
Season
Spring, Summer
  
Spring, Summer, Winter
  
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
  
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
  
Seedless Variety
Yes
  
No
  
Color
Black, Green, Pink, Purple, Purplish black
  
Brown, Green
  
Inside Color
White
  
Green
  
Shape
Oval
  
Oval
  
Texture
Fleshy
  
Succulent
  
Taste
Bitter, Slightly sweet, Spongy
  
Sour-Sweet, Tangy
  
Origin
India
  
China
  
Grows on
Bushes
  
Vines
  
Cultivation
  
  
Soil Type
Sandy loam
  
Well-drained
  
Soil pH
6-7
  
5.5-7
  
Climatic Conditions
Warm to hot climate
  
Cold, Sunny
  
Facts about
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
  
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
No
  
Yes
  
Production
  
  
Top Producer
China
  
Italy
  
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
China
  
New Zealand
  
Botanical Name
Solanum melongena
  
Actinidia deliciosa
  
Synonym
Solanum ovigerum or Solanum trongum
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Dillenhidae
  
Order
Solanales
  
Ericales
  
Family
Solanaceae
  
Actinidiaceae
  
Genus
Solanum
  
Actinidia
  
Species
S. melongena
  
A. deliciosa
  
Generic Group
Not Available
  
Kiwi