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Quince vs Pineapple


Pineapple vs Quince


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention  
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level  
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  

Hair Benefits
Regulates hair growth  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  

Side Effects
Allergic reaction  
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  

Recommeded for
  
  

Pregnant Women
Yes  
No  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.30 g  
25
13.12 g  
37

Fiber
1.90 g  
29
1.40 g  
34

Sugar
8.10 g  
99+
9.85 g  
30

Protein
0.40 g  
99+
0.54 g  
99+

Protein to Carb Ratio
0.03  
25
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.02 mg  
38
0.08 mg  
10

Vitamin B2 (Riboflavin)
0.03 mg  
30
0.03 mg  
28

Vitamin B3 (Niacin)
0.20 mg  
99+
0.50 mg  
30

Vitamin B5 (Pantothenic Acid)
0.08 mg  
99+
0.21 mg  
32

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.11 mg  
13

Vitamin B9 (Folic acid)
3.00 mcg  
32
18.00 mcg  
17

Vitamin C (Ascorbic Acid)
15.00 mg  
40
47.80 mg  
17

Vitamin E (Tocopherole)
0.10 mg  
99+
0.02 mg  
99+

Vitamin K (Phyllochinone)
0.10 mcg  
99+
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
0.00 mcg  
40

Choline
8.40 mg  
13
5.50 mg  
27

Fat
0.10 g  
99+
0.12 g  
99+

Minerals
  
  

Potassium
197.00 mg  
38
109.00 mg  
99+

Iron
0.70 mg  
17
0.29 mg  
36

Sodium
4.00 mg  
16
1.00 mg  
20

Calcium
11.00 mg  
33
13.00 mg  
29

Magnesium
8.00 mg  
27
12.00 mg  
23

Zinc
0.04 mg  
29
0.12 mg  
21

Phosphorus
17.00 mg  
28
8.00 mg  
40

Manganese
0.10 mg  
35
0.93 mg  
4

Copper
0.13 mg  
14
0.11 mg  
19

Selenium
0.60 mcg  
10
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
17.00 mg  
29

Omega 6s
49.00 mg  
34
23.00 mg  
99+

Sterol
  
  

Phytosterol
12.00 mg  
16
6.00 mg  
23

Water Content
83.80 g  
99+
86.00 g  
35

Ash
0.40 g  
34
0.22 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
50.00 kcal  
32

Calories in Fresh Fruit without Peel
57.00 kcal  
26
50.00 kcal  
31

Calories in Frozen Form
57.00 kcal  
25
50.00 kcal  
30

Calories in Dried Form
320.00 kcal  
19
245.00 kcal  
99+

Calories in Canned Form
57.00 kcal  
29
52.00 kcal  
34

Calories in Foods
  
  

Calories in Juice
50.00 kcal  
31
53.00 kcal  
28

Calories in Jam
130.00 kcal  
35
265.00 kcal  
13

Calories in Pie
310.00 kcal  
18
303.00 kcal  
19

Characteristics

Type
Tree fruit  
Berry, Tropical  

Season
Winter  
Autumn  

Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM  
Smooth Cayenne, Abacaxi, Red Spanish and Queen  

Seedless Variety
No  
Yes  

Color
Green, Yellow  
Yellow  

Inside Color
White  
Yellow  

Shape
Round  
Oval  

Texture
Crunchy  
Juicy  

Taste
Tart  
Strong, Sweet, Tart  

Origin
Iran, South-West Asia, Turkey  
Central America, South America  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Loam, Well-drained  
Clay, Sandy loam, Well-drained  

Soil pH
6-7  
5.5-6  

Climatic Conditions
Warm  
Hot, Sunny  

Facts

Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
Costa Rica  

Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan  
Brazil, India, Philippines, Thailand  

Top Importer
United States of America  
United States of America  

Top Exporter
Argentina  
Costa Rica  

Scientific Name

Botanical Name
Cydonia oblonga  
Ananas comosus  

Synonym
C. vulgaris  
Ananas sativus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Commelinidae  

Order
Rosales  
Poales  

Family
Rosaceae  
Bromeliaceae  

Genus
Cydonia  
Ananas  

Species
C. oblonga  
A. comosus  

Generic Group
Rose  
Pineapple  

Summary >>
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Compare Quince and Pineapple

It is important compare Quince and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Quince vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.

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