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Pineapple and Green Kiwi Benefits


Green Kiwi and Pineapple Benefits


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Prevents hair loss   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting   

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition >>
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Health Benefits of Pineapple and Green Kiwi

Do you know the health benefits of Pineapple and Green Kiwi? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pineapple and Green Kiwi benefits & include them in your regular diet.
Pineapple Benefits are as follows: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. 

Green Kiwi Benefits are as follows: heart care, prevents constipation, treatment of skin diseases and asthma treatment. 

Pineapple and Green Kiwi are also known for their hair and skin benefits. Skin Benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots while the skin benefits of Green Kiwi are: brightens and lightens complexion, heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne, treatment of dark spots and treatment of skin diseases. Hair Benefits of Pineapple are : prevents hair loss and that of Green Kiwi are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Pineapple and Green Kiwi benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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