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Rambutan
Rambutan

Apple
Apple



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Rambutan and Apple Benefits

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1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Good conditioner
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Unknown
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Health Benefits of Rambutan and Apple

Do you know the health benefits of Rambutan and Apple? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Rambutan and Apple benefits & include them in your regular diet.
Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones. 

Apple Benefits are as follows: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention. 

Rambutan and Apple are also known for their hair and skin benefits. Skin Benefits of Rambutan are: hydrates skin while the skin benefits of Apple are: anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes. Hair Benefits of Rambutan are : good conditioner and that of Apple are prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Depending on Rambutan and Apple benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.