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Rambutan
Rambutan

Cucumber
Cucumber



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Rambutan vs Cucumber

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Benefits

Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Hydrates skin
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Good conditioner
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Chest pains, Rhinitis, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

-
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

15.70 g3.63 g
1 79.18
👆🏻

Fiber

2.80 g0.50 g
0 10.4
👆🏻

Sugar

15.70 g1.67 g
0 63.35
👆🏻

Protein

1.00 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.79 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

0.00 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg23.00 mcg
0 834
👆🏻

Choline

0.00 mg6.00 mg
0 19.2
👆🏻

Fat

0.40 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

138.00 mg147.00 mg
42 840
👆🏻

Iron

1.90 mg0.28 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

20.00 mg16.00 mg
1 100
👆🏻

Magnesium

10.00 mg13.00 mg
0 92
👆🏻

Zinc

1.00 mg0.20 mg
0 2.7
👆🏻

Phosphorus

15.00 mg24.00 mg
0 113
👆🏻

Manganese

0.00 mg0.08 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

0.00 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg
0 318
👆🏻

Omega 6s

0.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg7.30 mg
0 87
👆🏻

Water Content

79.50 g95.23 g
0 95.23
👆🏻

Ash

0.30 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

68.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

0.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

150.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

82.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

105.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal-
49 420
👆🏻

Calories in Pie

290.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Fruit vegetable, Melon

Season

Early summer, Early winter, Late fall, Late spring
Spring, Summer

Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Coral red, Yellow
Dark green, Green

Inside Color

Greyish-white
White

Shape

Round
Cylindrical

Texture

Juicy
Crunchy

Taste

Sour, Sweet
Juicy, Watery

Origin

-
India

Grows on

Trees
Vines

Cultivation

Soil Type

Clay, Loam
Loam

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Humid
Warm

Facts

Facts about

  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
China

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Singapore
France

Top Exporter

Thailand
Spain

Scientific Name

Botanical Name

Nephelium lappaceum
Cucumis sativus

Synonym

Rambota
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Tracheophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Sapindales
Cucurbitales

Family

Sapindaceae
Cucurbitaceae

Genus

Nephelium
Cucumis

Species

N. lappaceum
C. sativus

Generic Group

-
-

Compare Rambutan and Cucumber

It is important compare Rambutan and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Rambutan vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.