Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Skin Benefits
Hydrates skin
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Hair Benefits
Good conditioner
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Chest pains, Rhinitis, Wheezing
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Unknown
  
Allergic reaction, May consist of poisonous seeds
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Dried Form
150.00 kcal
  
36
243.00 kcal
  
32
Calories in Foods
  
  
Calories in Jam
Not Available
  
200.00 kcal
  
26
Calories in Pie
Not Available
  
265.00 kcal
  
31
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Early summer, Early winter, Late fall, Late spring
  
All seasons
  
Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Seedless Variety
No
  
No
  
Color
Coral red, Yellow
  
Green, Red, Yellow
  
Inside Color
Greyish-white
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crunchy
  
Taste
Sour, Sweet
  
Sweet, Sweet-Sour
  
Origin
Unknown
  
Central Asia, Middle East Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Loam
  
Soil pH
5.5-6.5
  
6-7
  
Climatic Conditions
Humid
  
Cold
  
Facts about
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
  
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
China
  
Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
Top Importer
Singapore
  
Russia
  
Top Exporter
Thailand
  
China
  
Botanical Name
Nephelium lappaceum
  
Malus Domestica
  
Synonym
Rambota
  
Malus Communis or Malus Pumila or Pyrus Malus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Sapindaceae
  
Rosaceae
  
Genus
Nephelium
  
Malus
  
Species
N. lappaceum
  
M. domestica
  
Generic Group
Not Available
  
Rose
  
Compare Rambutan and Green apple
It is important compare Rambutan and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.
Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Rambutan vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.