Raspberry and Cucumber
Benefits
Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Not Available
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
11.94 g
99+
3.63 g
99+
Fiber
6.50 g
6
0.50 g
40
Sugar
4.42 g
99+
1.67 g
99+
Protein
1.20 g
19
0.65 g
99+
Protein to Carb Ratio
0.10
15
0.19
8
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
5.00 mcg
30
Vitamin B1 (Thiamin)
0.03 mg
30
0.03 mg
34
Vitamin B2 (Riboflavin)
0.04 mg
24
0.03 mg
27
Vitamin B3 (Niacin)
0.60 mg
26
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.33 mg
11
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.04 mg
99+
Vitamin B9 (Folic acid)
21.00 mcg
13
7.00 mcg
28
Vitamin C (Ascorbic Acid)
26.20 mg
35
2.80 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.03 mg
40
Vitamin K (Phyllochinone)
7.80 mcg
10
16.40 mcg
5
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
136.00 mcg
7
23.00 mcg
28
Choline
12.30 mg
3
6.00 mg
20
Fat
0.65 g
12
0.11 g
99+
Minerals
Potassium
151.00 mg
99+
147.00 mg
99+
Iron
0.69 mg
18
0.28 mg
37
Sodium
1.00 mg
20
2.00 mg
18
Calcium
25.00 mg
18
16.00 mg
25
Magnesium
22.00 mg
11
13.00 mg
22
Zinc
0.42 mg
6
0.20 mg
14
Phosphorus
29.00 mg
18
24.00 mg
21
Manganese
0.67 mg
5
0.08 mg
35
Copper
0.09 mg
24
0.04 mg
99+
Selenium
0.20 mcg
15
0.30 mcg
14
Fatty Acids
Omega 3s
126.00 mg
5
5.00 mg
33
Omega 6s
249.00 mg
7
28.00 mg
99+
Sterol
Phytosterol
Not Available
7.30 mg
11
Water Content
85.75 g
35
95.23 g
1
Ash
0.46 g
29
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
53.00 kcal
21
15.00 kcal
99+
Calories in Fresh Fruit without Peel
Not Available
12.00 kcal
25
Calories in Frozen Form
52.00 kcal
13
Not Available
Calories in Dried Form
363.00 kcal
9
Not Available
Calories in Canned Form
91.00 kcal
8
Not Available
Calories in Foods
Calories in Juice
68.00 kcal
18
Not Available
Calories in Jam
150.00 kcal
33
Not Available
Calories in Pie
169.00 kcal
99+
Not Available
Characteristics
Type
Berry
Fruit vegetable, Melon
Season
Summer
Spring, Summer
Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
No
Yes
Color
Black, Purple, Red, Yellow
Dark green, Green
Inside Color
Pink
White
Shape
Conical
Cylindrical
Texture
Juicy
Crunchy
Taste
Sweet
Juicy, Watery
Origin
Europe, North Asia
India
Grows on
Trees
Vines
Cultivation
Soil Type
Sandy loam
Loam
Soil pH
5.8-6.5
6-6.8
Climatic Conditions
Cold
Warm
Facts
Facts about
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Russia
China
Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
United States of America
France
Top Exporter
Poland
Spain
Scientific Name
Botanical Name
Rubus Idaeus
Cucumis sativus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
Genus
Rubus
Cucumis
Species
R. idaeus
C. sativus
Generic Group
Rose
Not Available
Difference Between Raspberry and Cucumber
We might think that Raspberry and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Cucumber is explained here.
The amount of calories in 100 gm of fresh Raspberry and Cucumber with peel is 53.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Raspberry and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Cucumber is Rosales and Cucurbitales respectively. Raspberry belongs to Rosaceae family and Cucumber belongs to Cucurbitaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.
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