Home
Compare Fruits


Red Currant and Cherimoya


Cherimoya and Red Currant


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Possibly unsafe during pregnancy  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.80 g  
34
17.71 g  
18

Fiber
4.30 g  
13
3.00 g  
21

Sugar
7.37 g  
99+
12.87 g  
17

Protein
1.40 g  
16
1.57 g  
14

Protein to Carb Ratio
0.10  
15
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.04 mg  
24
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.05 mg  
20
0.13 mg  
5

Vitamin B3 (Niacin)
0.10 mg  
99+
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.06 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.07 mg  
24
0.26 mg  
5

Vitamin B9 (Folic acid)
8.00 mcg  
27
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
41.00 mg  
20
12.60 mg  
99+

Vitamin E (Tocopherole)
0.10 mg  
99+
0.27 mg  
29

Vitamin K (Phyllochinone)
11.00 mcg  
8
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
47.00 mcg  
25
6.00 mcg  
38

Choline
7.60 mg  
16
7.20 mg  
17

Fat
0.20 g  
33
0.68 g  
11

Minerals
  
  

Potassium
275.00 mg  
22
287.00 mg  
20

Iron
1.00 mg  
13
0.27 mg  
38

Sodium
1.00 mg  
20
7.00 mg  
12

Calcium
33.00 mg  
13
10.00 mg  
35

Magnesium
13.00 mg  
22
17.00 mg  
17

Zinc
0.23 mg  
12
0.16 mg  
17

Phosphorus
44.00 mg  
7
26.00 mg  
20

Manganese
0.19 mg  
23
0.09 mg  
37

Copper
0.11 mg  
20
0.07 mg  
33

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
35.00 mg  
22
318.00 mg  
1

Omega 6s
53.00 mg  
32
56.00 mg  
30

Sterol
  
  

Phytosterol
10.00 mg  
18
24.00 mg  
6

Water Content
83.95 g  
99+
79.39 g  
99+

Ash
0.66 g  
18
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
56.00 kcal  
28
75.00 kcal  
16

Calories in Fresh Fruit without Peel
56.00 kcal  
27
75.00 kcal  
15

Calories in Frozen Form
56.00 kcal  
26
75.00 kcal  
15

Calories in Dried Form
308.00 kcal  
22
350.00 kcal  
13

Calories in Canned Form
56.00 kcal  
30
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
18
75.00 kcal  
15

Calories in Jam
165.00 kcal  
31
250.00 kcal  
19

Calories in Pie
260.00 kcal  
34
350.00 kcal  
11

Characteristics

Type
Berry  
Tropical  

Season
Summer  
Autumn, Spring, Winter  

Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Red  
Green, Yellow  

Inside Color
Red  
White  

Shape
Round  
Conical  

Texture
Juicy  
Fleshy  

Taste
Sour, Tart  
Sweet  

Origin
Europe  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Moist, Well-drained  
Sandy loam  

Soil pH
6-7  
6.5-7.6  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Russia  
Spain  

Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Germany  
United States of America  

Top Exporter
Russia  
Spain  

Scientific Name

Botanical Name
Ribes rubrum  
Annona cherimola  

Synonym
Ribes Rubrum  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Saxifragales  
Magnoliales  

Family
Grossulariaceae  
Annonaceae  

Genus
Ribes  
Annona  

Species
R. rubrum  
A. cherimola  

Generic Group
Saxifrage  
-  

Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Red Currant and Cherimoya

We might think that Red Currant and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Red Currant and Cherimoya with peel is 56.00 kcal and 75.00 kcal and the amount of calories without peel is 56.00 kcal and 75.00 kcal respectively. Thus, Red Currant and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Cherimoya is Saxifragales and Magnoliales respectively. Red Currant belongs to Grossulariaceae family and Cherimoya belongs to Annonaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits